Lost 185 Pounds! Need motviation?
ccmzone2013
Posts: 177 Member
...I always wanted to motivate other people, but in the past I wasn't sure what my venture was...Now I've figured it out.
NEVER GIVE UP HOPE!
I used to look in the mirror & be completely embarrassed of what I always seen. I was tired of being a man, upset about how over-weight I was. . I knew it was time to make a change. I didn't think I could do it . . Only 16 Months ago!
I never had anyone to cheer me on going through the loosing weight process, but I'm so glad I stuck to my guns and continued on! My life feels so much more healthier, I can be the best father I can be n keep up now! It's a great feeling - -But one thing didn't change - - My ego, I'm still the same old guy I used to be, but with 100% more confidence. Being overweight all your life can be changed with the correct willpower!!
BUT NOW...
I can keep up with my kids, I can wear size Med not 3X,4X. I'm extremely proud of myself to leave the weight behind. If you ever get discouraged, think about your goals - especially when your exercising n get out your frustration in your workout. . I'm a very calm man (Being a father of 3 little girls,I have to be!) but Exercising always seemed to be my outlet.
This is a great lifestyle change . . . Take a look at my pictures, the difference. . Don't ever give up! When you think you're gaining it, you're most likely not. .
Never GIVE UP!
I wish you all the best!
PS...I never used a scale for the first six months .....don't become discouraged...:)
NEVER GIVE UP HOPE!
I used to look in the mirror & be completely embarrassed of what I always seen. I was tired of being a man, upset about how over-weight I was. . I knew it was time to make a change. I didn't think I could do it . . Only 16 Months ago!
I never had anyone to cheer me on going through the loosing weight process, but I'm so glad I stuck to my guns and continued on! My life feels so much more healthier, I can be the best father I can be n keep up now! It's a great feeling - -But one thing didn't change - - My ego, I'm still the same old guy I used to be, but with 100% more confidence. Being overweight all your life can be changed with the correct willpower!!
BUT NOW...
I can keep up with my kids, I can wear size Med not 3X,4X. I'm extremely proud of myself to leave the weight behind. If you ever get discouraged, think about your goals - especially when your exercising n get out your frustration in your workout. . I'm a very calm man (Being a father of 3 little girls,I have to be!) but Exercising always seemed to be my outlet.
This is a great lifestyle change . . . Take a look at my pictures, the difference. . Don't ever give up! When you think you're gaining it, you're most likely not. .
Never GIVE UP!
I wish you all the best!
PS...I never used a scale for the first six months .....don't become discouraged...:)
0
Replies
-
!Wow! -- Simply amazing, thank you for sharing.0
-
Thank you for such an inspiring story. You look great and the motivation you had to have had to lose 185 pounds must have been incredible. I will definitely remember you when the journey gets difficult. Thank you!0
-
Awesome job!0
-
Great job! You're inspiring!0
-
Look at you hottie! Amazing job, thank you for the motivation and encouragement. I "only" have 25.6 pounds to go to meet my goal weight, but it seems so far away! Stories like yours help immensely! Jaime 0
-
...I always wanted to motivate other people, but in the past I wasn't sure what my venture was...Now I've figured it out.
NEVER GIVE UP HOPE!
I used to look in the mirror & be completely embarrassed of what I always seen. I was tired of being a man, upset about how over-weight I was. . I knew it was time to make a change. I didn't think I could do it . . Only 16 Months ago!
I never had anyone to cheer me on going through the loosing weight process, but I'm so glad I stuck to my guns and continued on! My life feels so much more healthier, I can be the best father I can be n keep up now! It's a great feeling - -But one thing didn't change - - My ego, I'm still the same old guy I used to be, but with 100% more confidence. Being overweight all your life can be changed with the correct willpower!!
BUT NOW...
I can keep up with my kids, I can wear size Med not 3X,4X. I'm extremely proud of myself to leave the weight behind. If you ever get discouraged, think about your goals - especially when your exercising n get out your frustration in your workout. . I'm a very calm man (Being a father of 3 little girls,I have to be!) but Exercising always seemed to be my outlet.
This is a great lifestyle change . . . Take a look at my pictures, the difference. . Don't ever give up! When you think you're gaining it, you're most likely not. .
Never GIVE UP!
I wish you all the best!
PS...I never used a scale for the first six months .....don't become discouraged...:)
GREAT!!! :drinker:0 -
Consider yourself a motivator! Thank you for sharing.0
-
great story, you look awesome!! 0
-
Amazing!! You looks SO good. Congrats 0
-
Fantastic! You look 10 years younger as well!0
-
Amazing results, its reading stories like this that helped me get back on track.
I fell off the wagon at Christmas but am finally back on it and have been counting calories and logging for 4 days now.
No excuses any more - I am hopeful
Congratulations to you on your success x0 -
Man much respect for making a lifestyle change!!!!0
-
Congratulations and great job.0
-
Wow - that's awesome. Thanks for posting. I am going to forward this to my brother because you do a great job of being motivational 0
-
You're a huge motivation and your transformation is absolutely impressive. And you're right: Never ever give up, never! Kudos to you for becoming a healthy and fit Dad, I bet your girls love all that extra energy you now have!
0 -
Wow!! GReat story, thanks for the motivation, I need it!!! You look amazing!0
-
Wow, that is inspiring. Well done and thanks for sharing.0
-
You are awesome! Thanks for sharing! Great job 0
-
So encouraging and you look awesome0
-
This is exactly what I needed to read today. Thanks a bunch!0
-
Thanks so much for sharing your story. What an inspiration. ~ Congrats on your success ~0
-
Fantastic! Well done and you are def an inspiration to us all. I have lost a total of 127.5lbs and have been struggling with the last few to come off. Thank you for sharing your story and it has really helped me! XX0
-
Look at you hottie! Amazing job, thank you for the motivation and encouragement. I "only" have 25.6 pounds to go to meet my goal weight, but it seems so far away! Stories like yours help immensely! Jaime
I agree! I have 66 more to go to reach my goal and because I run now it's coming off at a different pace. You're post is VERY encouraging. Thank you.0 -
You look amazing and like a totally different person. You are officially a hottie! You should be very proud of what you have accomplished :drinker:0
-
Absolutely amazing!! Congrats on your incredible success and thank you for sharing! I love reading stories like this!0
-
Thank-you for that, i needed it. Great job, you look amazing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!