Why aren't DVD showing up on Excercise?

superbonbon1979
superbonbon1979 Posts: 2 Member
edited February 11 in Health and Weight Loss
I need to add excericses that I did, yet there are no options, and I could've sworn they used to have them loaded!

any help?

I'm doing Jillian Michaels 30 day shred (level one) and Billy Blanks Tae Bo (kicking my butt!)

Replies

  • YorriaRaine
    YorriaRaine Posts: 370 Member
    Its kinda hard to gauge what you lost on those types of exercises. Most people typically use a heart rate monitor for such things.

    Allot of websites will actually have an online calculator for you to use so you can estimate. You may want to try and see. If you find one you can then just add a custom exercise and input the number of calories the website gave you (I would maybe take 33 - 50% off because online calculators tend to overestimate calories burned).
  • gkauf744
    gkauf744 Posts: 128 Member
    I think a lot of people use a heart rate monitor and manually enter the calories burned. There was a thread about calories burned during the 30DS. And I think Tae Bo is an option.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    A lot of people use Circuit Training in the database for 30DS.
This discussion has been closed.

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