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Post gym hunger......

Pardyqueenxoxo
Posts: 218 Member
Oh my gosh, you cant beat it! I weirdly love it! Whats your post gym hunger snack? I go morning before work and after work so its morning - apple and yogurt or a slim fast shake, Evening - tin of tuna! xxxx
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Replies
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rice cake with pb2 and walden chocolate sryrup0
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Mornings I come home and make a smoothie with protein, fruit, milk, yogurt, peanut butter.
If I work out in the evenings it's usually just dinner.0 -
I feel like it is usually different. Sometimes a smoothie, protein bar, some kind of fruits...0
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i wish I liked peanut butter.....xx0
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I suffer a more debilitating ailment known as post gym ravenous starvation. Immediately it's a protein shake or bar, followed by the left side of my pantry. *sigh* It's like one step forward, 2 steps back. :frown:0
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i know, i try not to go mad but its sooooooo hard! xxx0
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After a good long run I love a banana split in half length wise and spread with crunchy peanut butter drizzled with honey. YUM.0
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I take my BCAA's right after my workout. Holds me over until I can make dinner.0
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Pocket muffin.
:laugh:
I don't go to a gym, but after my cardio workout day, I'm starving!! I gulp down a protein shake and then eat my dinner.0 -
I workout every morning (which means before work on weekdays) so it has to be quick. Most mornings my pre-workout meal is oatmeal with berries, flax seed, and protein powder, then post workout I usually have a bowl of non-fat greek yogurt and a grapefruit. On weekends when I don't have the time pressure. I keep the pre-workout the same, but the post workout is often an egg white omelet with spinach and fat free shredded potatoes and a little salsa on the top.0
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teaspoon of peanutbutter + bite of banana, Repeat until finished :-)0
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I workout after work and I need a protein shake right after I'm done, followed by dinner whenever it's done cooking.0
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