Track Barre

texastoes Posts: 2 Member

January 2014 in Fitness and Exercise

HI,

I am new to this forum. How do you track Barre/Pilates/Yoga ? Thanks

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Replies

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  girlpaint Posts: 43 Member

  January 2014

  Log your calories manually. You can figure calories burned using one of these calculators:
  
  http://www.dietandfitnesstoday.com/calories-burned-by.php?search=ballet
  http://www.glamour.com/health-fitness/activity/calculators/ballet
  http://www.fitday.com/webfit/burned/calories_burned.html

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