More Specific Exercises
baby_grl_martinez
Posts: 25 Member
The other day I read a post from someone wanting to know how to categorize their exercises since MFP did not have specifics like Zumba and such.
I found this link this morning. Just thought I would post and share.
Have a great day everyone!
http://www.healthstatus.com/calculate/cbc
I found this link this morning. Just thought I would post and share.
Have a great day everyone!
http://www.healthstatus.com/calculate/cbc
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Replies
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Thanks! I've been trying this workout with a sword...I guess it can be categorized as "fencing?" haha0
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Touche0
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You can add in your own custom workouts. If you are using a website the calorie burn is just a guess and can be WAY off. Best to go with a HRM and track your own burns.0
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Agreed....this one allows you to input your weight and time spent on an activity. Don't have an HRM yet.....any good suggestions for a reasonably priced one that works well?0
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