More Specific Exercises

The other day I read a post from someone wanting to know how to categorize their exercises since MFP did not have specifics like Zumba and such.

I found this link this morning. Just thought I would post and share.

Have a great day everyone!

http://www.healthstatus.com/calculate/cbc

Replies

  • Thanks! I've been trying this workout with a sword...I guess it can be categorized as "fencing?" haha
  • baby_grl_martinez
    baby_grl_martinez Posts: 25 Member
    Touche
  • VelveteenArabian
    VelveteenArabian Posts: 758 Member
    You can add in your own custom workouts. If you are using a website the calorie burn is just a guess and can be WAY off. Best to go with a HRM and track your own burns.
  • baby_grl_martinez
    baby_grl_martinez Posts: 25 Member
    Agreed....this one allows you to input your weight and time spent on an activity. Don't have an HRM yet.....any good suggestions for a reasonably priced one that works well?