Last 10 lbs...
ColoradoCountryGal
Posts: 127
Okay so, I'm 18, started at 150, I am currently 131 and want to be around 120.. I really don't have a lot of body fat and really don't care if I dont get to 120 because that almost seems too little now.. But anyway, I am not seeing a difference on the scale or in my body. I just have a few more places to tone / lose fat in but I cannot seem to do it!! I eat right, workout almost everyday, hard. If you want to look at my food diary or something and see if you think I'm doing something wrong or not, that would be helpful!! I am getting frustrated 
Those size 5 jeans are calling my name!!!!
(If all that makes sense, lol)
Those size 5 jeans are calling my name!!!!(If all that makes sense, lol)
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Replies
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What's your current body fat percentage if you know it? How long has it been since you've lost weight or seen changes in your measurements? It might be a slooow process now that you are so close to your goal.0
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Omg, junior size jeans are the most ill fitting things in the world. Go try on a size 4 and see if that fits.
Fun fact: Junior sizes are odd-numbered, and adult sizes are even-numbered. Junior-sized jeans tend to fit narrow down the thighs because preteen and teen girls have not developed womanly hips yet.0 -
How do I caluculate body fat? And okay, I can try that! I just haven't ever liked adult size jeans as much because they are lose on the hips like you said, but I will try
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You could try the Navy body fat calculator for an estimate:
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
Calipers will give you a more accurate results and are inexpensive to buy online.
http://www.amazon.com/AccuFitness-Accu-Measure-Body-Fat-Caliper/dp/B000QURRUK/ref=sr_1_3?ie=UTF8&qid=1390595250&sr=8-3&keywords=body+fat+calipers
I'm sorry I don't know how to make the links clickable, but you can c&p0 -
Okay so i'm 25% body fat.. I think a goal of 18% body fat and 125 lbs???0
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