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NSV- Bloodwork Results on Low Carb
danimalkeys
Posts: 982 Member
I had a doc visit today, and part of the checkup was going over blood work that I had done last week. This is the 1st lab that I've had done since I started eating low carbs in August 2013, so I was really curious what the results would be. Turns out, it was really good!
My last lab work was March 2013. Since then:
total cholesterol- down 18 points
HDL (good cholesterol)- up 6 points
LDL (bad cholesterol)- down 6 points
Triglycerides- down 89 points!
I also hit a new low on bodyweight today.
When he showed me the numbers and started talking about how good they looked, I said "wait til you hear what I eat", and I told him about my low carb lifestyle. He said keep it up, you are doing great.
My last lab work was March 2013. Since then:
total cholesterol- down 18 points
HDL (good cholesterol)- up 6 points
LDL (bad cholesterol)- down 6 points
Triglycerides- down 89 points!
I also hit a new low on bodyweight today.
When he showed me the numbers and started talking about how good they looked, I said "wait til you hear what I eat", and I told him about my low carb lifestyle. He said keep it up, you are doing great.
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Replies
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Nice!0
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Congrats! I'm Very happy for you!!
I'm also following a low carb lifestyle..Best decision yet
Keep it up! 0 -
Great news! Good for you! 0
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It feels great when all the effort pays off in such a tangible way! Keep up the good work.0
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Well done, I also follow a keto diet, and it's the best thing I have ever done. My diabetes is now under tight control.
and my Cholesterol is the lowest it has ever been, and my weight - well almost 6 stone or 84 lbs off since May 2013.
This is truly a great lifestyle.0 -
Congrats! I have been in Keto for past 7 weeks and feel great.0
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That's fantastic! I received my blood test results yesterday and posted my similar story.
http://www.myfitnesspal.com/topics/show/1184172-1st-blood-test-after-eating-low-cab-high-fat
It's a great feeling, isn't it!! Congrats!0 -
Great news! Congrats! I also do LC and I love hearing success stories like this.0
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