Opinions on BodyCombat?

I'm 100 lbs overweight and just started my journey but want to get exercising. I realize BodyCombat isn't something super easy, but that's what I want to try. Thoughts?

Replies

  • adioschubs
    adioschubs Posts: 384 Member
    I started combat at 246 and use the dvds. It's not too hard on the joints compared to a program like turbofire or insanity so it's good in that way.