not losing weight with "Insanity" program??

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  • ihateroses
    ihateroses Posts: 893 Member
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    Are you modifying a lot of moves?
  • jodyb23
    jodyb23 Posts: 101 Member
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    I lost almost no weight with insanity and logging calories. I did lose inches and build muscle and my fitness level, but for weight loss it's not something I'd do again. Everyone's different but a less intense program is what finally helps me get the scale moving.

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