NSV- Bloodwork Results on Low Carb
Options
danimalkeys
Posts: 982 Member
I had a doc visit today, and part of the checkup was going over blood work that I had done last week. This is the 1st lab that I've had done since I started eating low carbs in August 2013, so I was really curious what the results would be. Turns out, it was really good!
My last lab work was March 2013. Since then:
total cholesterol- down 18 points
HDL (good cholesterol)- up 6 points
LDL (bad cholesterol)- down 6 points
Triglycerides- down 89 points!
I also hit a new low on bodyweight today.
When he showed me the numbers and started talking about how good they looked, I said "wait til you hear what I eat", and I told him about my low carb lifestyle. He said keep it up, you are doing great.
My last lab work was March 2013. Since then:
total cholesterol- down 18 points
HDL (good cholesterol)- up 6 points
LDL (bad cholesterol)- down 6 points
Triglycerides- down 89 points!
I also hit a new low on bodyweight today.
When he showed me the numbers and started talking about how good they looked, I said "wait til you hear what I eat", and I told him about my low carb lifestyle. He said keep it up, you are doing great.
0
Replies
-
Nice!0
-
Congrats! I'm Very happy for you!!
I'm also following a low carb lifestyle..Best decision yet
Keep it up! 0 -
Great news! Good for you! 0
-
It feels great when all the effort pays off in such a tangible way! Keep up the good work.0
-
Well done, I also follow a keto diet, and it's the best thing I have ever done. My diabetes is now under tight control.
and my Cholesterol is the lowest it has ever been, and my weight - well almost 6 stone or 84 lbs off since May 2013.
This is truly a great lifestyle.0 -
Congrats! I have been in Keto for past 7 weeks and feel great.0
-
That's fantastic! I received my blood test results yesterday and posted my similar story.
http://www.myfitnesspal.com/topics/show/1184172-1st-blood-test-after-eating-low-cab-high-fat
It's a great feeling, isn't it!! Congrats!0 -
Great news! Congrats! I also do LC and I love hearing success stories like this.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!