hello all

sunshinne13
sunshinne13 Posts: 1
edited September 22 in Introduce Yourself
i am starting my fitness pal today. Hoping that i get good outcomes and be a healthy new me:flowerforyou:

Replies

  • You'll do great. If you do something for at least 21 days, it'll become a habit. Make getting healthy a habit. Good luck.
  • Michelle_J
    Michelle_J Posts: 362 Member
    Welcome! You came to the right place. Sooooo many people here to motiviate you, cheer you on and encourage you when you're having a rough day. I love this site. It's my new facebook =]
  • welcome!! this has really been an eye opener for me, tracking your food intake vs workouts in quick easy place is fun and motivating. : ) hope you enjoy....
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