hello all

Options
i am starting my fitness pal today. Hoping that i get good outcomes and be a healthy new me:flowerforyou:

Replies

  • jameyrdixon
    Options
    You'll do great. If you do something for at least 21 days, it'll become a habit. Make getting healthy a habit. Good luck.
  • Michelle_J
    Michelle_J Posts: 362 Member
    Options
    Welcome! You came to the right place. Sooooo many people here to motiviate you, cheer you on and encourage you when you're having a rough day. I love this site. It's my new facebook =]
  • nikotob
    Options
    welcome!! this has really been an eye opener for me, tracking your food intake vs workouts in quick easy place is fun and motivating. : ) hope you enjoy....