Slowly but surely
ell_v131
Posts: 349 Member
Hi All,
I have been at this since about June, but only started taking progress photos in September (ugh!). That is when I started with strength training and at that point I have already lost 4kg (lbs 8.8) with diet alone.
Since then I have shed another 3.8kg (lbs 8.3) and my body has gone through some small changes that make me ecstatic! I have decided to take it slow and not to deprive myself of anything (like I did in the beginning on the infamous 1200 calories:)), and I am feeling great.
I'm 5'6 and 139lbs at the moment, planning to take it to about 128 before trying a bulk (need to get back my butt, which is where I lost the most inches lol).
Anyways I have seen so many big transformations and found them amazing. The willpower of all of you out there is inspiring. I wanted to share my small story too, for those that don't have 100s of pounds to lose and are working on reshaping their body or shedding those last few pounds.
I have been at this since about June, but only started taking progress photos in September (ugh!). That is when I started with strength training and at that point I have already lost 4kg (lbs 8.8) with diet alone.
Since then I have shed another 3.8kg (lbs 8.3) and my body has gone through some small changes that make me ecstatic! I have decided to take it slow and not to deprive myself of anything (like I did in the beginning on the infamous 1200 calories:)), and I am feeling great.
I'm 5'6 and 139lbs at the moment, planning to take it to about 128 before trying a bulk (need to get back my butt, which is where I lost the most inches lol).
Anyways I have seen so many big transformations and found them amazing. The willpower of all of you out there is inspiring. I wanted to share my small story too, for those that don't have 100s of pounds to lose and are working on reshaping their body or shedding those last few pounds.
0
Replies
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go girl! good for you
You'll be at your goal in no time! 0 -
We all start some place and you look great! I started at 200 pounds and I wish I could say it was all baby weight from my last pregnancy but the truth is I let myself get heavy.0
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We all start some place and you look great! I started at 200 pounds and I wish I could say it was all baby weight from my last pregnancy but the truth is I let myself get heavy.
Well this isn't even my worst, I saw some pics from 2008 and was terrified. It's scary how easily the pounds creep up, being it extra 30 or extra 100. I root for everyone that attempts to turn it around.
you look fab in your pic, looks like you have been successful 0
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