Any other ladies have PCOS?

I have PCOS too, diagnosed in 2005 and no medical help at all to manage the condition except fertility treatment when needed. I am now 32 with 3 children and awaiting endometrial ablation to try and solve my bleeding issues and avoid hysterectomy.
Weight loss is hard but it's doable. I find cutting carbs down and lots of cardio really is the only way to make progress, it's slower than some people's and I sometimes "fall off the wagon" but each day is a new day and I just wipe the slate clean and start again.

I have PCOS, and I did so well when I was eating clean and the only type of bread I ate was Ezekiel bread, and that was very rarely. I was also able to eat Barilla Plus pasta, but only half the suggested serving. Going to go back to that, I slipped quite a bit. :P

i was diagnosed at age 18 with double the normal testosterone, cysts covering both ovaries, no periods in 7 years, excess hair/severe hirsutism and acne. I was borderline UNDERweight when diagnosed, I think a lot of doctors refused to grant me the time of day re: getting a scan or blood tests because they assumed I was starving myself. I was just a lean kid, but underneath my clothes they would've seen the thick hair and abdominal fat. I remained on Dianette until I was 20 then refused to take it anymore, it hadn't resolved anything, I'd developed migration of cells from my uterus down to my cervix (chronic painful sex as a first-timer with my other half was awful and the straw that broke the camels back). I also couldn't fit into any of my shoes the retention was pretty extreme.

I was placed on 500mg metformin by an amazing (female!) endocrinologist at age 21 and 3 months later I began having normal cycles.

I'm now 24 and up until November 2013 had maintained a normal cycle, light and regular. I then began stress eating carbs (dried fruit) for six months while studying and experienced annovulation once more, along with a rapid 10lb weight gain, pretty much all in my stomach.

I've been on MFP religiously for about 6 weeks, 4 weeks less than 60g net carbs and the last week less then 25g net carbs. I got a period yesterday. I haven't weighed yet, but feel I've lost some. I would love to get back to 104-109lbs by the end of August, which is where I was before the November binging began. I'm 5ft 2, 116lbs last checked. Moderate protein and High Fats seems to help me, along with no grains, and really restricting fructose/including fruit.

I have PCOS too! I was diagnosed at 16. I was having crazy problems with my menstrual cycle. I didn't notice the weight problems until my 20's though. Which I am now currently struggling with. There are different supplements you can take to help with some of the problems. Cinnamon, Insitol, B vitamins, milk thistle and chromium are some that help with different symptoms.

I've had one doctor tell me I "probably" have it but I've considered myself self-diagnosed for the last three or four years. I think I stumbled upon the information for PCOS online and was amazed to find that it explained so much about what I'd been through. My menstrual cycle lasted for ten years with only a few days a month with no bleeding. Luckily I rarely had cramps. Getting on birth control for about a year helped straighten things out for the most part, though my body doesn't stay on a strict schedule sometimes being closer together and occasionally lasting for nearly ten days. It is frustrating to find that now I get terrible cramps at least two days out of my cycle but I think that's a fair trade for having weeks in row where I don't bleed. *smiles*

I am diabetic, though it's been years since I've had my A1C done so hopefully soon I can get that checked. My family has gone through a few ups and downs- losing weight for months then life kicking us so hard we coped by falling off the wagon. But we're back at it now and I'm looking forward to the rewards of a healthier lifestyle.

One of the issues I'm finding is that when I work out strenuously- Like taking a spin class- the bleeding comes back for the next six to twelve hours. Do any of you suffer from this symptom of PCOS? I know it can also happen if I get really stressed or emotional, too. Have any of you have any suggestions on how to curb this issue?

The hair growth, acne, hair loss, etc... Yeah... it sucks. I know it makes good self-esteem difficult some days as I'm sure you guys can attest to.

I'm happy to see others on here willing to admit what's going on with their bodies. It gives me some incentive, some hope, and some comrades in arms as far as wrangling control away from our PCOS.

I've had PCOS for 10 years now. I gained roughly 100 lbs within 6 months, which is where my Dr. found out that I had the issue. It has caused many issues for me from bursting, painful cysts, to surgeries to have 12" cysts removed, and now an ablation to try to reduce the chances of cysts. I have been working off and on to lose that 100lbs that I have gained, but my Dr. recently told me it is quite frankly going to be very hard because they just don't know enough yet about the disease to have a set way to help women lose the weight. Fortunately, my husband has been supportive and within the last week we made a HUGE switch to the Paleo diet. This has truly started to work for me, and I have seen some even bigger results. The Dr. also put me on Phentermine which I love. It keeps my energy up, and helps me get through my workouts at the end of the day.

I had a lot of fertility issues when my husband and I were first trying to get pregnant, but what I figured out that worked best for me, was to get on a low dose birth control for six months to correct my cycle and my hormones. Within two months of coming off, I was able to get pregnant. I did have a cyst the size of a softball throughout that pregnancy that we had to watch closely, but we both made it out healthy.

This disease, like any other, is going to be a battle. It isn't going to be easy to overcome, and isn't going to necessarily go away with weight loss and a lifestyle change, but I do believe that things will get better and I will feel better about myself when I get there.

I was diagnosed about 14 years ago. Since that time, I tried almost any type of eating a nd exercise plan given to me, but nothing worked for more than a couple of pounds. If I stopped working out, I would gain instantly. I was not eating bad foods overall and you think the exercise would help...

Early April, I had my yearly checkup with my new doc. I basically gold him that I am tired of fighting my body and need serious help. He suggested two things. First, bariatric surgery (it turns out I don't qualify) and second, eat s paleo diet for 30 days and reassess then. Of course keep exercising. He had seen wonderful results with PCOS patients with this method.

I was doubtful that paleo would work, but for 30 days I gave it my all. I noticed having more energy and felt great within the first week. My energy has gone up dramatically, I don't feel th a t awful bloated nasty feeling that I would get after eating potatoes, pastas, pizzas, and bread. I did strict paLeo for 30 days and now include some dairy. I have lost 30lbs since mid April and I am eatin g good, clean, whole foods.

If it worked for me, it might work for you too!