White Chili

nancyluckhurst3
nancyluckhurst3 Posts: 122 Member
in Recipes
WHITE CHILI
1 half boneless skinless chicken breast cut into cubes
1 Knorr chicken broth
4 cups water
1 ½ cup dry great northern beans
2 tsp chili powder
½ tsp cumin
2 garlic cloves crushed
3 stalks celery diced
½ medium onion diced.
Seasoned salt and pepper to taste


Partially cook the beans for about ½ hour to 45 minutes in a pan on stove. Add to all other ingredients in crock pot and cook for about 6 hours. This will serve 3-4 people
You can serve with 1 Tblsp sour cream and 1 Tblsp mixed shredded cheese on top if desired.

Replies

  • mckeep3
    mckeep3 Posts: 4 Member
    This sounds good but what's that calorie and nutrition breakdown?
  • Fit2Strip
    Fit2Strip Posts: 280 Member
    White chili???

    dave-chapelle-rfacist.jpg
  • jacqueinhutto
    jacqueinhutto Posts: 34 Member
    Sounds yummy...was lookinv for good white bean recipe......always up for healthy food ideas that my 15 yr old daughter will eat as well..
  • CarolCoome
    CarolCoome Posts: 1 Member
    What are great Norhern Beans
  • nancyluckhurst3
    nancyluckhurst3 Posts: 122 Member
    White beans similar to navy but larger. look for them in the bean section of your grocery store. I always cook mine from dry beans.
    What are great Norhern Beans
  • nancyluckhurst3
    nancyluckhurst3 Posts: 122 Member
    This sounds good but what's that calorie and nutrition breakdown?

    IF you add the sour cream and cheese. 546 61 16 40 328 4
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    What are great Norhern Beans

    It goes back to the Civil War; US southern college professors of US History, do not call them great northern beans, they 'just beans'. Ken Burns did a documentary of this so it must be true.
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    Oh and this if you cheddar cheese:
    Calories521 kcal
    26%Carbohydrates59.2 g
    19%Cholesterol54 mg
    18%Fat13.9 g
    21%Fiber13.6 g
    54%Protein41.1 g
    82%Sodium935 mg
    37%* Percent Daily Values are based on a 2,000 calorie diet
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    WHITE CHILI
    1 half boneless skinless chicken breast cut into cubes
    1 Knorr chicken broth
    4 cups water
    1 ½ cup dry great northern beans
    2 tsp chili powder
    ½ tsp cumin
    2 garlic cloves crushed
    3 stalks celery diced
    ½ medium onion diced.
    Seasoned salt and pepper to taste


    Partially cook the beans for about ½ hour to 45 minutes in a pan on stove. Add to all other ingredients in crock pot and cook for about 6 hours. This will serve 3-4 people
    You can serve with 1 Tblsp sour cream and 1 Tblsp mixed shredded cheese on top if desired.
    Thanks Nancy:flowerforyou:
  • nancyluckhurst3
    nancyluckhurst3 Posts: 122 Member
    You are more then welcome. Glad to be of help.

    [/quote]Thanks Nancy:flowerforyou:
    [/quote]
  • nancyluckhurst3
    nancyluckhurst3 Posts: 122 Member
    There is a difference in navy beans and great northern. Great northers are shaped a bit different and are larger than navy beans.
    What are great Norhern Beans

    It goes back to the Civil War; US southern college professors of US History, do not call them great northern beans, they 'just beans'. Ken Burns did a documentary of this so it must be true.

Categories