We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New Girl Here
HeavenlyVixen
Posts: 3 Member
Hello everyone,
I just joined MFP and am really excited to begin my journey to a healthier me! I had gained about 40 lbs with my pregnancy with my son (who's now 9 years old-can I still call it baby weight? :ohwell: ), and gained another 15 or so as the years went on. So in all, I've got about 60+ lbs to lose. I'm ready to make real changes in my life; diabetes runs rampant in my family, and I'm just tired of feeling trapped inside my body. I welcome any advice and motivation from y'all- I need all the help I can get!
I just joined MFP and am really excited to begin my journey to a healthier me! I had gained about 40 lbs with my pregnancy with my son (who's now 9 years old-can I still call it baby weight? :ohwell: ), and gained another 15 or so as the years went on. So in all, I've got about 60+ lbs to lose. I'm ready to make real changes in my life; diabetes runs rampant in my family, and I'm just tired of feeling trapped inside my body. I welcome any advice and motivation from y'all- I need all the help I can get!
0
Replies
-
Welcome! Log everything you eat accurately & honestly. Find reliable database entries. (There's a lot of incorrect data in there.) Weigh your food. Log your exercise, and eat back your exercise calories. If you're not losing, eat back half your exercise calories.
Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants0 -
Hello! Just started MFP a week ago and honestly I feel like I'm in more control of my food because it's all logged in. The database is very large and the community is very much quick to respond, in the forum. Remember to be persistent in your logging and log ALL treats xD0
-
Thanks guys!0
-
Welcome to MFP!0
-
Hi ladies , I'm new as well
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions