We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sodium & Cottage Cheese

eillamarie
eillamarie Posts: 862 Member
edited September 2024 in Food and Nutrition
Does anybody know of a brand of cottage cheese that is low in sodium? I usually have only a 1/2 cup of cottage cheese, but I decided to have a full cup today & the 1,000+mg of sodium pushed me over my daily limit for the first time ever. I'm never ever over 2,000mg & today I was @ 2,700mg!

Replies

  • carlajp18
    carlajp18 Posts: 50 Member
    I buy the snack size Breakstone's 2% milk small curd cottage cheese and is low in sodium. Really good! I comes in a cute little 4 pack. :-)
  • carlajp18
    carlajp18 Posts: 50 Member
    160 mg sodium
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    I buy 1 with no salt added in shoprite. It is not nasty like the salty one and it gets me my protein requirement for the night.
  • eillamarie
    eillamarie Posts: 862 Member
    I should add I'm in Canada....store suggestions would be great!
  • sgeorgia
    sgeorgia Posts: 66 Member
    breakstones just came out with a 30% less sodium in the 2%.
This discussion has been closed.

Categories