Sodium & Cottage Cheese

eillamarie
eillamarie Posts: 862 Member
edited September 2024 in Food and Nutrition
Does anybody know of a brand of cottage cheese that is low in sodium? I usually have only a 1/2 cup of cottage cheese, but I decided to have a full cup today & the 1,000+mg of sodium pushed me over my daily limit for the first time ever. I'm never ever over 2,000mg & today I was @ 2,700mg!

Replies

  • carlajp18
    carlajp18 Posts: 50 Member
    I buy the snack size Breakstone's 2% milk small curd cottage cheese and is low in sodium. Really good! I comes in a cute little 4 pack. :-)
  • carlajp18
    carlajp18 Posts: 50 Member
    160 mg sodium
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    I buy 1 with no salt added in shoprite. It is not nasty like the salty one and it gets me my protein requirement for the night.
  • eillamarie
    eillamarie Posts: 862 Member
    I should add I'm in Canada....store suggestions would be great!
  • sgeorgia
    sgeorgia Posts: 66 Member
    breakstones just came out with a 30% less sodium in the 2%.
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