Need some motivation
amany87
Posts: 9
Hi , I'm trying to workout to lose 5 kilos in next 2 months and get a better body shape.
I want friends who motivate me as I lose interest easily.
I already lost about 5 Kgs and i need to lose more, I'm eating clean but sometimes i just can't resist desserts
I love sugary treats and this is very bad
I want friends who motivate me as I lose interest easily.
I already lost about 5 Kgs and i need to lose more, I'm eating clean but sometimes i just can't resist desserts
I love sugary treats and this is very bad 0
Replies
-
With only 11lbs. to lose, a healthy loss is .5 lb. per week. Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants0
-
Thanks alot0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions