Don't let this be you
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Slow and steady wins the race0
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Aliquando et insnare iuncdum est.0
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Sweat dries, blood clots, bones heal-suck it up buttercup.0
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This is no one's battle but my own.0
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Nothing tastes as good as being healthy feels!0
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Some people train to look pretty, I just train to be the strongest man. But then again, I'm already pretty. - Magnus samuelsson0
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Someday is not a day of the week.
Or
Never eat an egg salad sandwich from a vending machine.0 -
It's not a project...it's a process.0
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Never eat an egg salad sandwich from a vending machine.
LOL good one0 -
Results are temporary if effort is temporary. Stay Constant.0
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Avoid gas station sushi0
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Lol, I have a list of nearly 200 diet and exercise quotes. Some of my favourites are:
• If hunger is not the problem, then eating is not the solution
• Exercise is hard by the yard, but an inch is a cinch
• The best exercise for losing weight? Exercising a little self control
• Exercise is the penalty for living beyond your seams
• Some people trade tit-for-tat. Healthy people trade fit-for-fat
• It’s not the minutes spent at the table that put on weight, it’s the seconds
• The journey of a thousand pounds starts with a single ounce
• Your biggest opponent is yourself
• Don’t dig your grave with your own knife and fork
• You can’t lose weight by talking about it. You have to keep your mouth shut0 -
Just do it.0
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Always strive to be a better version of yourself.0
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Lol, I have a list of nearly 200 diet and exercise quotes. Some of my favorites are:
• If hunger is not the problem, then eating is not the solution
• Exercise is hard by the yard, but an inch is a cinch
• The best exercise for losing weight? Exercising a little self control
• Exercise is the penalty for living beyond your seams
• Some people trade tit-for-tat. Healthy people trade fit-for-fat
• It’s not the minutes spent at the table that put on weight, it’s the seconds
• The journey of a thousand pounds starts with a single ounce
• Your biggest opponent is yourself
• Don’t dig your grave with your own knife and fork
• You can’t lose weight by talking about it. You have to keep your mouth shut
Some good ones there :bigsmile:0 -
You're only cheating yourself....
(when I want to give up and stop exercising 5 minutes early etc). Keeps me on the elliptical til the bitter end!0 -
Just do more today than you did yesterday.0
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This too shall pass.
Cookies are a sometimes food.0 -
One day at a time
(it works on so many levels)0 -
Do what works for you, but do it.0
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