Anyone tried FOCUS T25? What are other great videos?

theguy12
theguy12 Posts: 156
in Health and Weight Loss
ANYONE TRIED FOCUS T25? Can a beginner handle it (someone who can't do pushups, mountain climbers, etc yet)?

What other videos, sites, etc would you recommend. I am thinking maybe I put a TV in my garage and just do a 20-30 minute workout video every night instead of trying to do a gym or something more structured. I feel like maybe the FOLLOW ALONG style of workout might do the trick.

What about TONY HORTON 10 MINUTE WORKOUT?

Replies

  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    Over in the Fitness board are a ton of topics on T25.. It is a good home workout for beginners, and it even has someone who modifies the workouts for every move for all videos.. so if you can't do what they are doing, look at the modified version and do that.. T25 is more about moving for all 25 minutes then doing the exact moves...

    Just do something.. start somewhere.
  • leaner426
    leaner426 Posts: 89 Member
    Also, if you belong to Amazon Prime you can download a lot of workout videos for free (ex. they have a lot of Jillian Michaels workouts). If you have a wifi and computer you could workout anywhere and change it up to keep things interesting.
  • scsoccer1617
    scsoccer1617 Posts: 2
    I've been doing T25 for 4 weeks now, kicking off week 5 tomorrow morning. It's a GREAT workout and I've lost 7 pounds.. shoot me a direct message and we can chat about some other things I've been doing

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