Oh Yeah Protien Nutritional Shake

Bearface115
Bearface115 Posts: 574 Member
edited September 2024 in Health and Weight Loss
OMG these are Soooooo good! but i would love to know these actually help with weight loss as a meal supplement, kinda like a slim fast? What are your take on it as a meal replacement and weight loss with this product.

Im drinking the Chocolate shake and very suprised and pleased with the taste! Yummy!!

Replies

  • YeaILift
    YeaILift Posts: 580 Member
    As long as you meet your caloric intake for the day, you will lose weight.
  • lefrance12
    lefrance12 Posts: 131
    Exercise is key for results when taking the shakes:glasses:
  • chacaruso
    chacaruso Posts: 261 Member
    A shake as a meal replacement on occasion is healthy. As a staple in your diet, not so much. If you like the shake once in awhile, go for it!
  • Bearface115
    Bearface115 Posts: 574 Member
    Exercise is key for results when taking the shakes:glasses:

    Awesome! ill keep that in mind even tho i am super busy with limited time to exercise, i finally found soemthnig that will channel my hunger! FINALLLLYYY! lol
  • anghahnmowry
    anghahnmowry Posts: 30
    I drink the Slimfast fast shakes (high protien, chocolate) or a chocolate muscle milk as my breakfast on my way to work. It really keeps me full until about 10-1030 am. If I'm on the run and don't think I'll have time to eat, I drink another. But I try to limit one a day, because they don't have all the nutritients that a person needs in one day. Good luck!!
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