100 lbs. Journey off to a good start!

Housekat61
Housekat61 Posts: 28 Member
in Introduce Yourself
I have lost 19 so far .Off to a good start . Setting little goals at a time 7 lbs away from first major goal. Mini goal to stay consistent with my work out for 3 months.

Replies

  • sam_m187
    sam_m187 Posts: 27 Member
    Congrats on the excellent start to your journey!

    I am very much in the same camp... My overall aim is to lose 57(ish) lbs... I'm 18lbs down at the moment (11lbs of that within the last 5wks) and am determined to keep the momentum going.

    In the same way as yourself I'm setting myself mini goals along the way, hoping time doesn't feel so slow doing it that way :)

    I hope you reach all of your goals!

    S
  • vquigg
    vquigg Posts: 2 Member
    Way to go ladies! What workouts are you doing?
  • lousoulbody
    lousoulbody Posts: 663 Member
    Mini goals are great & congratulations on your 19lbs, thats awesome. How about a mini reward to go with the mini goals…a new pair of earrings, blouse or a manicure, you deserve it.

    Cheers:drinker:
  • sam_m187
    sam_m187 Posts: 27 Member
    I'm alternating between Body Pump and Metafit mainly, also Body Combat for a change. Trying resistance training in Cxworx tomorrow aswell, and really enjoying swimming. So hopefully that'll keep me on the right track!
  • Fitnin6280
    Fitnin6280 Posts: 618 Member
    Great job! All those mini goals eventually turn into big loss! Keep up the good work!
  • flutterby2018
    flutterby2018 Posts: 14
    That is awesome! What are you doing to workout? I also would like to lose 100lbs and have just begun...if you would like to be buddies and encourage one another let me know! :) Keep up the good work!
  • Housekat61
    Housekat61 Posts: 28 Member
    Right now Im using walking workout dvd (Sparkpeoples 3 mile 45 min.) and exercise ball , weights, and band. Next week I will incorporate swim areobics , laps and going to the gym.
  • Housekat61
    Housekat61 Posts: 28 Member
    Learning how to give myself healthy rewards . This week is a new bathing suit so I can start back up with my swim aerobics and laps at local community pool!

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