30 Day Ab and Squat Challenge!

niqu11 · January 2014

Anyone want to join us? We're doing a 30 day Ab and Squat Challenge beginning Monday Feb 3rd. It will be a group on FB so we can keep in daily contact with progress and motivation. Let me know if you want in!

kewharrison · January 2014

I'm in!

niqu11 · January 2014

Awesome! I'm sending your a friend request on here so you can give me your FB info so I can add you

mecaseyrn · January 2014

what does the challenge look like?

niqu11 · January 2014

It's sit-ups, crunches and squats. The amount increases as the days go on. I'll be posting the link this afternoon when I get to my computer (on my phone now, and we're restricted at work!)

CarmenLourens28 · January 2014

Yes please, i did it last year but only got to day 17lol, think it will be great to have the motivation ad support

sianlr87 · January 2014

I'm in

SandraD1424 · January 2014

Me too!

nataliea683 · January 2014

me too

x

cbroadberry · January 2014

ill give it a go! I never seem to get to the end of 30 day challenges, tend to get half way then stop :-/
Quite like ab stuff though so maybe this will be the successful one!

jenjaedon · January 2014

I'm in

KkaySteele · January 2014

Count me in!!

chljlleal · January 2014

I'll give it a go!

LishieFruit89 · January 2014

http://www.myfitnesspal.com/welcome/guidelines

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