30 Day Ab and Squat Challenge!

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niqu11
niqu11 Posts: 84 Member
in Motivation and Support
Anyone want to join us? We're doing a 30 day Ab and Squat Challenge beginning Monday Feb 3rd. It will be a group on FB so we can keep in daily contact with progress and motivation. Let me know if you want in!
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Replies

  • kewharrison
    kewharrison Posts: 1
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    I'm in!
  • niqu11
    niqu11 Posts: 84 Member
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    Awesome! I'm sending your a friend request on here so you can give me your FB info so I can add you :)
  • mecaseyrn
    mecaseyrn Posts: 76 Member
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    what does the challenge look like?
  • niqu11
    niqu11 Posts: 84 Member
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    It's sit-ups, crunches and squats. The amount increases as the days go on. I'll be posting the link this afternoon when I get to my computer (on my phone now, and we're restricted at work!)
  • CarmenLourens28
    CarmenLourens28 Posts: 69 Member
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    Yes please, i did it last year but only got to day 17lol, think it will be great to have the motivation ad support :)
  • sianlr87
    sianlr87 Posts: 72 Member
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    I'm in :)
  • SandraD1424
    SandraD1424 Posts: 81 Member
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    Me too!
  • nataliea683
    nataliea683 Posts: 64 Member
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    me too :) x
  • cbroadberry
    cbroadberry Posts: 130 Member
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    ill give it a go! I never seem to get to the end of 30 day challenges, tend to get half way then stop :-/
    Quite like ab stuff though so maybe this will be the successful one!
  • jenjaedon
    jenjaedon Posts: 4 Member
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    I'm in
  • KkaySteele
    KkaySteele Posts: 16 Member
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    Count me in!!
  • chljlleal
    chljlleal Posts: 230 Member
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    I'll give it a go!
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
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    http://www.myfitnesspal.com/welcome/guidelines
    9. Do Not Post the Same Topic on Multiple Boards or Groups

    Please choose the most appropriate board or group for your post and post it once. Posting the same message to multiple boards or multiple groups is a form of spam. Please note that this is NOT a guideline against inadvertently posting a question another member has asked before. We explicitly allow members to post questions that have been asked previously by other members. If you see a member post a topic that you think has been asked before by another member, please respond politely or simply move on. However, the same member cannot ask the same question or post the same topic more than once.
  • scoops1985
    scoops1985 Posts: 1 Member
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    I would like to give it a try.
  • drangonfly2323
    drangonfly2323 Posts: 197 Member
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    I would like to try.
  • femaleshadowrider
    femaleshadowrider Posts: 1
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    I would love to give it a try, never did a 30 day challenge.
  • yabbigail
    yabbigail Posts: 1
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    Yes! I would love to give this a go :)
  • pitchf0rk
    pitchf0rk Posts: 34 Member
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    I want to join as well. I anyways polanned to do a squat challenge in February, so now I'll go for 2 challenges. Great!
  • niqu11
    niqu11 Posts: 84 Member
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    https://www.facebook.com/groups/261186177382385/

    click join and I'll add you!
  • melissaschneider5817
    melissaschneider5817 Posts: 3 Member
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    I'll try it out

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