30 Day Ab and Squat Challenge!

niqu11 · January 2014

Anyone want to join us? We're doing a 30 day Ab and Squat Challenge beginning Monday Feb 3rd. It will be a group on FB so we can keep in daily contact with progress and motivation. Let me know if you want in!

kewharrison · January 2014

I'm in!

niqu11 · January 2014

Awesome! I'm sending your a friend request on here so you can give me your FB info so I can add you

mecaseyrn · January 2014

what does the challenge look like?

niqu11 · January 2014

It's sit-ups, crunches and squats. The amount increases as the days go on. I'll be posting the link this afternoon when I get to my computer (on my phone now, and we're restricted at work!)

CarmenLourens28 · January 2014

Yes please, i did it last year but only got to day 17lol, think it will be great to have the motivation ad support

sianlr87 · January 2014

I'm in

SandraD1424 · January 2014

Me too!

nataliea683 · January 2014

me too

x

cbroadberry · January 2014

ill give it a go! I never seem to get to the end of 30 day challenges, tend to get half way then stop :-/
Quite like ab stuff though so maybe this will be the successful one!

jenjaedon · January 2014

I'm in

KkaySteele · January 2014

Count me in!!

chljlleal · January 2014

I'll give it a go!

LishieFruit89 · January 2014

http://www.myfitnesspal.com/welcome/guidelines

9. Do Not Post the Same Topic on Multiple Boards or Groups

Please choose the most appropriate board or group for your post and post it once. Posting the same message to multiple boards or multiple groups is a form of spam. Please note that this is NOT a guideline against inadvertently posting a question another member has asked before. We explicitly allow members to post questions that have been asked previously by other members. If you see a member post a topic that you think has been asked before by another member, please respond politely or simply move on. However, the same member cannot ask the same question or post the same topic more than once.

scoops1985 · January 2014

I would like to give it a try.

drangonfly2323 · January 2014

I would like to try.

femaleshadowrider · January 2014

I would love to give it a try, never did a 30 day challenge.

yabbigail · January 2014

Yes! I would love to give this a go

pitchf0rk · January 2014

I want to join as well. I anyways polanned to do a squat challenge in February, so now I'll go for 2 challenges. Great!

niqu11 · January 2014

https://www.facebook.com/groups/261186177382385/

click join and I'll add you!

melissaschneider5817 · January 2014

I'll try it out

sslopez24 · January 2014

bump

kamalpreetkaur · January 2014

yes, i want to do the same..

fine4life45 · January 2014

Im in

niqu11 · January 2014

Make sure you go here and join:

https://www.facebook.com/groups/261186177382385/

just click join and I'll add you!

We're starting Sat Feb 1st instead!

mkghbrad · January 2014

I'm in - been thinking of doing something similar myself but (typically) haven't started yet!!!

kmrubio · January 2014

I'm in!

mkghbrad · January 2014

Make sure you go here and join:

https://www.facebook.com/groups/261186177382385/

just click join and I'll add you!

We're starting Sat Feb 1st instead!

Joined... no backing out now!!!

30 Day Ab and Squat Challenge!

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