Tracey Anderson- Arms

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earmuff111
earmuff111 Posts: 36 Member
in Fitness and Exercise
My friend referred me to the Tracey Anderson arms workout on YouTube- I definitely need to do something about my bat wings, has anyone had success in toning by using this workout?

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  • JoRocka
    JoRocka Posts: 17,525 Member
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    yeah- she supports 3 lb weights and nothing more- you're purse weighs more than what she'll have you lifting.

    I'd find another program.
  • earmuff111
    earmuff111 Posts: 36 Member
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    I was referring to the body weight arm exercises - believe me, I'm not anti-lifting (I do lift, and am trying to build up), but I've heard that this workout is also effective. It's hard if you've ever tried it...

    (I also do not support or condone anything else she does)

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