my Challenge
sukisuki410
Posts: 5 Member
Started my own challenge.. a 4 week challenge to see how much I can loose... I'm doing 45 min. to 1 hour of weights followed by a 30 min, Cardio.. usually something easy like Zumba.. eating high proteins and lean foods.. with lots and lots of water.. Wish me luck!! Im currently at 148 lbs.. I will post a week by week weight in... Crossing my fingers!
0
Replies
-
Great challenge. I like to create or join in a challenge every month. Helps keep me motivated.
Looks like you are set as far as exercise goes! Good luck
0 -
It's hard to stay motivated.. today was a challenge.. its really cold out side and gloomy.. just want to lay on the couch with a blanket and a good book..lol... join me if you want.. Im only on day 2.. I keep all my workouts and motivations on Pintrest under my Health pins.. check them out!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
