T25 only 3-4 times a week?

roxxie25
roxxie25 Posts: 32 Member
in Fitness and Exercise
Let's assume that you could only do T25 for 3 or 4 days a week for 25 minutes a day. How would you modify the schedule? Would you still just go in sequence, or would you cut out some of the workouts?

Replies

  • kamyers1289
    kamyers1289 Posts: 129 Member
    I would just try and squeeze in the 25 minutes whenever you can. It's not that complicated to do. I work 60 hour weeks usually and can jam in 25 minutes.
  • roxxie25
    roxxie25 Posts: 32 Member
    anyone else?
  • JessicaPippen
    JessicaPippen Posts: 21
    Follow the schedule and go in sequence
  • Guamybear
    Guamybear Posts: 1,061 Member
    I would do doubles and follow the schedule.
  • ShallaLovee1
    ShallaLovee1 Posts: 356 Member
    I started T25 last week. I'm starting off slow. I did it twice last week. Nearly killed me with how sore my thighs were. I could barely move. I have a pretty hectic schedule but I'm planning on doing it 3 times this week. I do it at 4:30 before class so it's done and out of the way. I feel like you do it the best way possible for you. Whatever works for you.
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    I think this just depends on you. Whether you go in sequence, or skip days you will still get 25 minutes of hard work on the days you are able to fit it in.

    In my opinion, I think there are some workouts that are more beneficial than others, but no matter what you do, at least you are doing something for 25 minutes.

    I have completed T25 and now focus on the videos that give me the best overall workout.
  • dym123
    dym123 Posts: 1,670 Member
    Follow the schedule and go in sequence

    This and do doubles when you can. My boss just started this, because of his travel schedule, he's unable to follow the schedule exactly, so when he's home he sticks to the schedule and does a couple of double days to catch up.

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