How many gallons of fat have you lost?
1 US gallon of milk takes up the same space as 7.8lbs of fat.
20lbs of fat is the same size as 2.56/gal of milk.
1lb of fat is 29.05 cubic inches, or a cube 3.09 inches on each side
1lb of muscle is 23.89 cubic inches, or a cube 2.88 inches on each side
Grab the 5 dice in Yahtzee...that is about the difference in size between the two
So, how many gallons of fat have you lost?
3.67 gallons for me.
1gal = 7.8lbs
2gal = 15.6lbs
3gal = 23.4lbs
4gals = 31.2lbs
5gals = 39lbs
For those challenged by math (Weight you have lost in lbs / 7.8) = gallons
20lbs of fat is the same size as 2.56/gal of milk.
1lb of fat is 29.05 cubic inches, or a cube 3.09 inches on each side
1lb of muscle is 23.89 cubic inches, or a cube 2.88 inches on each side
Grab the 5 dice in Yahtzee...that is about the difference in size between the two
So, how many gallons of fat have you lost?
3.67 gallons for me.
1gal = 7.8lbs
2gal = 15.6lbs
3gal = 23.4lbs
4gals = 31.2lbs
5gals = 39lbs
For those challenged by math (Weight you have lost in lbs / 7.8) = gallons
0
Replies
-
6.15 gallons so far! Nice measure.0
-
9.36 gallons. Woop woop!0
-
12.3 gallons!0
-
What an interesting way to look at it.
Since December I've lost about 1.15 gallons.
In total since my highest weight I've lost 4.48 gallons!0 -
I like this comparison a lot! I have lost exactly 1 as of today. Got about 11 more to go0
-
5 gallons of fat. sweet.0
-
4.48 gallons!0
-
5.25gal:drinker:0
-
5.30
-
1.44 so far, but just started diet and exercise program January 8th. I never thought about it in terms of gallons, but that really makes you think about how many hot wings I have lost so far...By my calculations, that's a little over 1009 hot wings in just 20 days. Now I'm motivated to keep going!0
-
I suck at math0
-
I suck at math.0
-
10.50
-
I suck at math
0 -
As of today... 13.84 gallons.
Andy may I add... yuck!0 -
4.1 gallon0
-
1.44 so far, but just started diet and exercise program January 8th. I never thought about it in terms of gallons, but that really makes you think about how many hot wings I have lost so far...By my calculations, that's a little over 1009 hot wings in just 20 days. Now I'm motivated to keep going!
That is a good way to look at it.
Did the math a while back to realize that 30 lbs of fat is the equal in calories to eating 191 Big Macs (128 if you also get medium fries and a diet Coke).
105,000 extra calories.
I don't think I ever got anything except large fries, and my "largest you got please" sodas were never diet.0 -
5.64.. nice0
-
Mmmmm, milk!0
-
6.59 gallons so far.0
-
3 Gallons so far.0
-
12.051 gallons0
-
Almost 9 Gallons. Wow! Perspective is everything!
:laugh:0 -
2.69 so far. woo hoo!0
-
Glad to have provided you all with a easily understood visual.0
-
5.89 gallons :happy:0
-
17.3 .....and counting....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions