Happy Birthday to me!

Rungirlmba
Rungirlmba Posts: 19
edited September 22 in Success Stories
I began my weight loss journey in March 2010 at a starting weight of 205. Today, on my 30th birthday, I am at my goal weight - having lost 55 lbs! My husband had a party for me last night and I wore the sexiest dress I could find showing off my hard-earned muscles! I'm so proud of myself and there's no greater feeling on your birthday than knowing you look STUNNING! For all who are looking for inspiration and motivation to keep going - YOU CAN DO IT! I have 3 children 10, 9 & 4 and work as a tax accountant and just finished my MBA in September. Reaching your goal weight is achievable with the right motivation and support. You can do it! If I can help anyone PLEASE let me know ;-) I want everyone to experience the confidence and pride I'm able to experience ;-) I feel so great at age 30!!!! Here's to a continued life of healthy living :flowerforyou: :drinker:

Replies

  • katya143
    katya143 Posts: 313 Member
    awwww! happy birthday! keep it up mama! My birthday is today also!!!! cheers to the sexy scorpios!!!!
  • caitlinclock
    caitlinclock Posts: 528 Member
    That is fantastic! Happy Birthday and congratulations!! :D
  • Ely82010
    Ely82010 Posts: 1,998 Member
    Congratulations and a very, very happy birthday. You should have a double celebration! :flowerforyou:
  • Rungirlmba
    Rungirlmba Posts: 19
    Thanks K! That's right! And happy birthday to you!!!
  • Deanna051
    Deanna051 Posts: 28 Member
    Happy Birthday!! and Congrats!!
  • Rungirlmba
    Rungirlmba Posts: 19
    Thanks Caity!
  • Rungirlmba
    Rungirlmba Posts: 19
    Thanks Deanna!
  • Rungirlmba
    Rungirlmba Posts: 19
    Congratulations and a very, very happy birthday. You should have a double celebration! :flowerforyou:

    Thank you!! Yes, I agree!
  • ItsJustVicki
    ItsJustVicki Posts: 104
    Thats awesome!! Happy Birthday =}
  • Rungirlmba
    Rungirlmba Posts: 19
    Thats awesome!! Happy Birthday =}

    Thanks Vicki!!
  • lynne_cook
    lynne_cook Posts: 7
    Great,Happy Birthday!:smile:
  • MandyMandz
    MandyMandz Posts: 74
    Happy birthday!!! Mines tomorrow!! Woohooo!!! :)
  • Rungirlmba
    Rungirlmba Posts: 19
    Happy birthday!!! Mines tomorrow!! Woohooo!!! :)

    HAPPY BIRTHDAY!!! :drinker: :flowerforyou:
  • Rungirlmba
    Rungirlmba Posts: 19
    Great,Happy Birthday!:smile:

    THANK YOU!
  • superwmn
    superwmn Posts: 936
    CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!

    ...and Happy Birthday :)

    Charmagne
  • undercover
    undercover Posts: 138 Member
    Wow, that is awesome, what a great gift to yourself! Happy Birthday and be proud! :flowerforyou:
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Wow! Congratulations and happy birthday. I'm so excited for you!
  • skinnyack
    skinnyack Posts: 683
    Thank you! I have a birthday goal too and needed this today!
  • LaurnWhit
    LaurnWhit Posts: 261 Member
    Holy crap! I turned 30 too on 11/21/2010! FYI-That's Troy Aikmens birthday too...yummy!! Happy Birthday us!
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
    Happy Birthday and congratulations......


    You did such a wonderful job in such a short time...

    how did you do it? what was your excercise routine
  • Gayalabeille
    Gayalabeille Posts: 26
    Firstly happy birthday (one day late sorry)! Hope you had a great day.
    Secondly, well done you, you look amazing, pretty and so happy.

    What an inspiration!
  • Rungirlmba
    Rungirlmba Posts: 19
    how did you do it? what was your excercise routine

    Here's my exercise routine:

    Mondays
    Cardio 30 min
    Strength training: arms & abs

    Tuesday
    Cardio 40 min

    Wednesday
    Rest

    Thursday
    Cardio: 30 min (different type of cardio)
    Strength train: legs & abs

    Friday
    Rest

    Saturday (as often as possible)
    Cardio: 40 min
    Strength: Full body (arms, legs, back, abs)

    Sunday
    Rest
  • Rungirlmba
    Rungirlmba Posts: 19
    As far as eating plan:

    Breakfast:
    Oatmeal with fruit (or just oatmeal) if I wanted to sweeten it I used splenda (no sugar)
    Egg white w/ turkey bacon
    Whole grain muffin with banana
    Whole wheat waffle with egg white and turkey bacon with sugar free syrup
    Raisin bran granola crunch with skim milk

    (These are my favorite breakfasts...)

    Lunch:
    Salad with tuna, grilled chicken, salad shrimp or crab meat & salad spritzer
    Turkey club with bacon (homeade so I know what's in it is low fat)
    turkey burger with no bread

    Dinner:
    Any lean meat (baked) with vegetables
  • Rungirlmba
    Rungirlmba Posts: 19
    Thank you! I have a birthday goal too and needed this today!

    I'm so glad I could help! I understand how hard it is TRUST ME! I'm here to motivate anyone I can!
  • Rungirlmba
    Rungirlmba Posts: 19
    Firstly happy birthday (one day late sorry)! Hope you had a great day.
    Secondly, well done you, you look amazing, pretty and so happy.

    What an inspiration!

    Thank you very much!
This discussion has been closed.

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