Down 63 pounds progress pics.
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ha! I was thinking the same thing! But seriously...what kind of ab work were/are you doing? and what is your typical workout routine?
I am doing P90X. Very hard stuff. But it works!0 -
Wow - looking great!! I bet you are feeling great, too!0
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Daaaaaaaaaaamn! Look at you! Keep up the great work!0
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Wow ! You look hot ! 0 -
Amazing transformation!! You look awesome!!!0
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Wow! Great job! I may have to invest in P90X. I'd kill for abs like that!0
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GREAT JOB!!!!!!!!!! You deserve it!!!!0
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Awesome Job, You look great!!!0
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You look amazing! Great job
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wow you inspire me to inspire my brother!! He def. will be motivated by your progress and story. great job!0
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Wow you look great!0
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Congrats! 0
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...the ...abs... right...great job!!!!!
side note* interesting hand position......
Extra emphasis on the ummm.... ya know... abs....
hahaaaaahaaaa
I especially like the frowney face in the before pic! You look fantastic, kepp up the hard work!0 -
Nice work!0
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wow you inspire me to inspire my brother!! He def. will be motivated by your progress and story. great job!
Happy to help if you need some!0 -
Great job! I am proud of you Roy! 0
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Well congrats to you. You look great. Keep up the good work.....
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seriously looking awesome roy! you've done a great job!0
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You rock this shizz Roy!!! Proud of ya!!!!0
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AWESOME!!!! I am impressed!!! 0
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HOLY CRAP, you're totally a hottie now!!0
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SEXY!!! ...How old are you? Lol. 0
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HOT!! 0
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congrats!!!0
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WOW! You look great!!0
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I love to see other peoples success stories. It motivates me when I am having a hard time keeping up with what I need to do.0
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Fabulous job! You did it! Inspiring ... for sure!0
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FLAB U LESS!!!! FABULOUS!!!0
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Great work and in less than a year - looking good!
Inspiration to us all!0 -
Great Job! You look wonderful!0
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