Salt Substitutes -experiences?

Peledreamsofrain · January 2014

Hi all, I've recently decided to reduce the salt in my diet (family has genetically sucky blood pressure), and I've been reading a few articles/sites about it. Now I'd like to hear some RL experience from all of you who have done the same

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I have heard that some of the substitutes have a gross aftertaste. Is there a particular brand that you recommend? Morton's seems to be the most easily available type, any experiences with it?

Ty in advance for any feedback!

ckokas84 · January 2014

You should try Mrs Dash seasonings. They have a variety of flavors like lemon pepper, chipotle, and garlic....I swear by them, and they contain zero sodium.

Slaintegrl · January 2014

I use Morton's light salt and it is just fine for me. I too have issues with HBP and the lower sodium is helping.

IamUndrCnstruction · January 2014

In for the suggestions, cause I am looking for alternatives too...

jayjay12345654321 · January 2014

I've heard AlsoSalt brand has no metallic aftertaste the way NoSalt does, but is also sodium free.

http://www.alsosalt.com/nutritionfacts.html

Salt Substitutes -experiences?

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