Does anyone else need to gain some serious height?

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Capt_Apollo
Capt_Apollo Posts: 9,026 Member
in Chit-Chat
I'm not quite at my goal height yet, but soon, hopefully.
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  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
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    I'm not overweight. I am under-tall.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    I'm not overweight. I am under-tall.

    tumblr_inline_mwc8bfYPTl1qknazu.gif
  • capnrus789
    capnrus789 Posts: 2,736 Member
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    Have seen that old dude with infomercial for that inversion table? That's gotta work!
  • catneon
    catneon Posts: 911 Member
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    I'm not quite at my goal height yet, but soon, hopefully.
    It's ok just keep at it....this is a life style change it won't happen overnight, you can totally do this!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    I'm not quite at my goal height yet, but soon, hopefully.
    It's ok just keep at it....this is a life style change it won't happen overnight, you can totally do this!

    don't patronize me
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
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    I've reached my height goal! Really just working on maintaining at this point. It's challenging, but I'm fairly confident that I can do it :smile:
  • catneon
    catneon Posts: 911 Member
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    I'm not quite at my goal height yet, but soon, hopefully.
    It's ok just keep at it....this is a life style change it won't happen overnight, you can totally do this!

    don't patronize me
    just here to support you on your journey
  • DamePiglet
    DamePiglet Posts: 3,730 Member
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    Are you weighing & measuring?
  • ElizaB84
    ElizaB84 Posts: 105 Member
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    I try to hang upside down by my ankles 4 hrs a day and only wear 8" heels.

    Am I wearing too many inches?
  • michelefrench
    michelefrench Posts: 814 Member
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    I have been trying so hard but I'm not getting anywhere...think I need a cleanse?
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
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    I am 5'11''in my stilettos.
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
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    I have been trying so hard but I'm not getting anywhere...think I need a cleanse?

    Definitely. I plateaued for quite some time and then I did a cleanse and BOOM! like that I busted through and cruised on to goal :drinker:
  • crevices
    crevices Posts: 226 Member
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    nope. 5'11 here. if anything i need to lose some.
  • mamasjourneytofit
    mamasjourneytofit Posts: 36
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    I thought I was the only one who felt like there was a tall person just waiting to escape! ;)
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    Someday,when I grow up....I'm gonna be just right!
  • waltbran
    waltbran Posts: 19
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    I don't need to gain serious height though some silly height would be nice but with all these resolutioners around not really committed to height gains I am getting frustrated.


    Not that I am serious height shaming or wanting to selectively add height.
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
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    I thought I was the only one who felt like there was a tall person just waiting to escape! ;)

    you know, you are going to have to let him go eventually.
  • krawhitham
    krawhitham Posts: 831 Member
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    According to my calculations, I need to gain 8 inches... it just feels like an insurmountable number :(
  • MrGonzo05
    MrGonzo05 Posts: 1,120 Member
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    Have you tried asking your beachbody coach?
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    I do.

    You should avoid squats because putting weight on your back compresses your spine and favor round-backed deadlifts with light weight (so you don't hurt yourself!) 5x25 and superset the RBDLs with chin-up bar full extension hangs with a weight belt- 3x5minutes.

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