Hello from uk

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Hi guys, I'm mark, just thought I'd try fitness pal to my conventional dieting methods and thought I'd try just eating what I want within my calories just to see if it works better or the same as my usual summer prep, and so far results are pretty good.

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  • EuroDivas
    EuroDivas Posts: 93 Member
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    Good to know that things are working out for you. All the best.
  • hulksmash19833
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    Thank you, just thought I'd try this instead of usual dieting, if I can lose weight and be flexible,awesome!
  • farway
    farway Posts: 1,264 Member
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    It works Mark, as long as you log & count the lot, booze, bar of chocolate, chip supper etc