18 months 163 lbs GONE!!
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You are an inspiration. You should be VERY proud of yourself!!! :flowerforyou: Keep on truckin' girl!0
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You have done AMAZING!!! It was really neat to see you shrinking through your pictures as the weight came off. Thank you so much for sharing your journey!0
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Amazing story. Congratulations. Keep up the good work0
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Traci, thank you so much for sharing with us. You have done an amazing job! :drinker:0
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Great job! You should be very proud of yourself.0
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Congratulations! What an amazing and inspiring testimony. So very pleased for you.0
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I am so happy for you!!!!!! Great going! :flowerforyou:0
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amazing job! you are so inspiring. Congrats to you and good luck on your remaining journey!!0
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Congrats!!!! Amazing journey you have been on!0
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Simply amazing! Congratulations!!0
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Standing ovation for you!! Bravo and Congratulations!!!0
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Congratulations! I bet you are finding all kinds of amazing things you can do now that you couldn't before. Every tiny victory is such a huge motivation to keep at it and you have had a huge victory! Way to go!0
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WOW, way to go. This is a great story and so glad you didn't give up. I think it i important to tell people your story because everyone wants instant gratification and it is important to understand that it takes time. MFP is wonderful!! Users need to understand that they need to make life changes, not diet.
Congratulations!!0 -
God Bless you and you are an inspiration to everyone obese or not. Your perseverance is awe-inspiring!0
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Your amazing success is just the push I needed to get me to do my exercises today. Thank you. I needed that!0
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That is amazing! Way to go!!!!!0
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WOW, way to go. This is a great story and so glad you didn't give up. I think it i important to tell people your story because everyone wants instant gratification and it is important to understand that it takes time. MFP is wonderful!! Users need to understand that they need to make life changes, not diet.
Congratulations!!
Thank you for your story! I totally agree with imjolly also! I'm just at the beginning of my journey, but I would have given up by now on any other "diet". I decided this time I wasn't going to call it a "diet" but a lifestyle makeover! I'm so glad my friend recommended MFP! I've been slowly changing my diet (one or two changes per week) so it's not so overwhelming and had some trainers that are friends of mine put together a low impact cardio and strength workout. My goal is 2 lbs per week (average). I need to loose 115 lbs and I've lost 12, so I'm 10% there! I just joined recently and had lost a few pounds before I started here and was already tired of it. I'm so thankful for MFP! It so easy to use and I love reading all the stories! I couldn't see your after picture, but I'm sure you look fantastic!
Good job and keep up the good work!0 -
thanks everyone for all your comments I still have a lot of work to do!0
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Hey you are awesome!!! Congratulations!0
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Amazing, congrats far doing it without surgery. I never understood how people can go lose 50pds on their own just to go have surgery!0
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