30 day shred?

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kerrymariehamilton
kerrymariehamilton Posts: 10
in Fitness and Exercise
I need motivation!!! Anyone interested in joining me in doing this and we can motivate each other!

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  • coco_chvnel
    coco_chvnel Posts: 3
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    I'd like to join you :) I have the DVD but my DVD player is currently broken. I can get it taken care of by Saturday though. I never followed through for the whole 30 days so it will be nice to have someone else to help keep me accountable!
  • kerrymariehamilton
    kerrymariehamilton Posts: 10
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    Fab! I really want to do it! I managed a week but with a 5 month old I made excuses and stopped! Time to drag the yoga mat out from behind the telly! :) let's do it!nhow did you get on last time? We can start the challenge on Saturday :) xx
  • coco_chvnel
    coco_chvnel Posts: 3
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    I was horrible last time, I don't even think I did 3 days in a row! I'm super motivated now and have followed through on other things I've implemented since the beginning of the year (going primal/paleo, dairy-free, gluten-free). Going 30 days straight on the shred will be a great goal for me to meet!
  • DoctahJenn
    DoctahJenn Posts: 616 Member
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    I'll do it! Lord knows it'll give me a better workout than I've been getting recently! ;) I won't do it EVERY day... maybe just every day but Friday and Sunday? I know I need a couple of days in there to rest those muscles, and Fridays I do my karate class anyway. :)
  • coco_chvnel
    coco_chvnel Posts: 3
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    The more the merrier!
  • dalekhunter
    dalekhunter Posts: 31 Member
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    It's 20 minutes. I did day one this morning. It took me 31 minutes because my 3 year old needed something every 2 minutes. Like seriously!?! I thought trying to do 25 minutes of T25 and 30 minutes of P90X3 was impossible. I can't even get 20 minutes uninterrupted for the 30DS.
  • kerrymariehamilton
    kerrymariehamilton Posts: 10
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    Haha it's a nightmare with a little one isn't it! My little girl has just become a little more independent so I am hoping that she might be ok for 20 mins in her jumperoo watching me jump around... Ok 30 so i can go cool down in the kitchen too! ;) I might do Sunday as a rest day of I am feeling it witephantom, hopefully I can power through but we will see! What do all the abbreviations mean dalekhunter?
  • jogo8995
    jogo8995 Posts: 75 Member
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    I'm in! I've been wanting to get back to it but keep saying tomorrow...but now I will really do it!
  • Edensienna
    Edensienna Posts: 180 Member
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    My daughter thinks 39 day shred time is play time... It's really frustrating having to pause and refocus her then return to jillians workout! It doesn't feel very effective, but I will keep going :)
  • kerrymariehamilton
    kerrymariehamilton Posts: 10
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    Shall I start a group', so it's easier for us to check in... Maybe... If I am feeling brave I will take some photos ;) for my eyes only haha. Xxx
  • dalekhunter
    dalekhunter Posts: 31 Member
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    Focus T25 is a beachbody program and so is P90X3.
  • Linda6580
    Linda6580 Posts: 199 Member
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    i'm in! I am actually on my 7th day, But will join for the motivation. Dalekhunter, I know what you mean, I have a 5 & 7 year old that seem to get into everything once my attention is not on them, also our 6 month old puppy thinks i am playing with him! The other day i was doing the crunches and he used my stomach as a springboard to jump onto the bed! At least my stomach was tight so it didn't hurt so bad:)
  • BamaBreezeNSaltAire
    BamaBreezeNSaltAire Posts: 966 Member
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    You don't need the DVD, her videos can be found online and for free! Youtube BeFit channel has them as well. Good luck!
  • dalekhunter
    dalekhunter Posts: 31 Member
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    EdenSienna, I'm 5'7", 136 lbs and I burned 256 calories this morning doing the shred for a very unfocused 30 minutes. I have a chest heart rate monitor. I was worried about the burn at first for such a short workout but I think it'll be okay for 30 days. I might still do my P90X3 today too.
  • XxQueenMxX
    XxQueenMxX Posts: 683 Member
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    I will be doing day 4 of level 2 tonight!! You can do it!! And so can everyone else. I have a 11 month, who is starting to walk and wants to be everywhere around the house. I usually do my workouts at night, my baby will either be sleeping, in him jumperoo or with daddy. If he's in his jumperoo, he's complaining the whole time >.< Even though I'm a little ahead already, I'm still in, I could use the motivation!!
  • XxQueenMxX
    XxQueenMxX Posts: 683 Member
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    Shall I start a group', so it's easier for us to check in... Maybe... If I am feeling brave I will take some photos ;) for my eyes only haha. Xxx

    There are a few groups already. Just search 30 day shred.

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