Introduction - New to Myfitnesspal.com
kconig
Posts: 1
Today is my first full day on Myfitnesspal.com. My nephews introduced it to me when I plataued on my weight loss regeim. I want to lose 20 more pounds. I have lost 28 lbs since June 20. I am eating healthier and go to the gym 3-5 times per week. I need to step it up a bit but am at a loss of what to do next. I can't afford a personal trainer so I am hoping for some helpful tips.. Thanks and good luck to everyone trying become more healthy and fit. :happy:
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Replies
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Congrats on the 28 pound loss and good luck with the 20 more. I've found this site to be very addicting and encouraging at the same time. I love the members. Everyone thus far has been nothing but positive.0
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Congrats! Good Luck you can do it!0
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I just started this site last week and am hooked on it. I have lost 1 lb. on my way to the last 15 I need to loose. I love to submit my day and see where I will be in 5 weeks if everyday is like today. Good luck, you can do this.0
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Today is my first full day on Myfitnesspal.com. My nephews introduced it to me when I plataued on my weight loss regeim. I want to lose 20 more pounds. I have lost 28 lbs since June 20. I am eating healthier and go to the gym 3-5 times per week. I need to step it up a bit but am at a loss of what to do next. I can't afford a personal trainer so I am hoping for some helpful tips.. Thanks and good luck to everyone trying become more healthy and fit. :happy:
Welcome! and good luck!
Kat
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Uhhh I'm a little new here and I'm a fitness coach just looking to stay health and help people along the way if they would like me too. Should I feel outta place?0
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