Halfway to goal weight pics
leggymomma64
Posts: 66 Member
I'm 6'4" and started my MFP journey on Sept 7th. I am in a weight loss competiton at work, which ends tomorrow. I have lost 34 lbs so far, in 11 weeks.
This picture was from Sept 5th when we took my son to Great America for his birthday
And this is from date night with my hubby last weekend. I still have a long way to go, but so proud of what I accomplished in a fairly short amount of time!
This picture was from Sept 5th when we took my son to Great America for his birthday
And this is from date night with my hubby last weekend. I still have a long way to go, but so proud of what I accomplished in a fairly short amount of time!
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Replies
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Way to go. You're on a roll. Keep it up and post picks when you drop that next 20.0
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YEAHHHHHHH!!!!! You look SO GOOD and I'm SO PROUD of my BEAUTIFUL, STRONG, INSPIRING friend.
No matter the outcome tomorrow, you've accomplished so much in this time and you have A LOT to be proud of. Keep shakin' it, friend. I'm so proud of you.0 -
You look wonderful!!! Congrats on your great accomplishment! You should be so proud of yourself!!!!0
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great job! you look so fantastic!!0
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awesome and inspiring. Can you tell me how you did it? i would like to learn as well. Great job and looking great.0
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you look great!! thanks for posting!!0
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That is Awesome! You are an inspiration! CONGRATULATIONS!0
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you look fantastic! i hope you win @ work!0
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WOW! I hope you win but I think you already have :-)0
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great job, and you rock the height!0
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You look AMAZING!!!!0
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Wow! Great work! You look fantastic!0
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Va-va-voom! That green looks fantastic on you. :bigsmile: Keep up the great work!!! ^_^0
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Oh yeah probably should have said HOW I did it :laugh:
It's nothing overly complicated. I do a workout DVD 5 days a week - I have 5 zumba DVDs I rotate, but also add others in the mix as I am easily bored. I aim for 30 minutes on days I am rushed, but 45-60 on most days. I will also walk on my 30 minute lunch at work at least 2-3 days a week. I work 10:30 am - 7 pm at a call center, so I sit at a computer all day. I eat my lunch on my 1st break, which frees up my lunch for my power walk. I count my total calories on here, I have it set to lose 2 lbs a week, but I try to leave 200-400 calories left at the end of the day, and through most of the weeks I averaged 3-4 lbs lost per week. I am just eating sensibly and figured out quick that if I eat lower calorie foods, I can eat MORE of them. I made simple switches like using Sara Lee 45 calorie bread and I have a sandwich almost every day for lunch - some days 2 of them. Honestly, I still eat my fun size candy bars at work, but limit myself to 1 or 2 and not every single day. I don't completely forbid myself any food, I have just learned to "make friends" with healthier, lower calorie versions of what I love. I am an ice cream freak, so when I really crave it, I have a McDonalds cone - 150 calories. It's all about limits!!0 -
Awesome!!! WTG!!!0
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WOW... you look great! You should be proud!!!0
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Yay! Keep up the good work! I joined this site on the 7th as well! Is there a pot to win for whoever loses the most? I bet you won!!! Keep up the good work, girlie!0
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You are doing Amazing!!!!!!! Way to go!!!! Keep up the good work!!:flowerforyou:
I love date nights now with my hubby..... and I assume they will just keep getting better the better I feel!!!0 -
You look amazing.....I absolutely love the top0
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Looking good! You should be super proud of yourself!!!!!!!!0
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Congrats!! You're doing great!!! Amazing results!! Keep it up and keep focused on your ultimate goal. Please, let us know how you did in your contest at work.0
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Oh yeah probably should have said HOW I did it :laugh:
It's nothing overly complicated. I do a workout DVD 5 days a week - I have 5 zumba DVDs I rotate, but also add others in the mix as I am easily bored. I aim for 30 minutes on days I am rushed, but 45-60 on most days.
You are definitely encouraging me to buy Zumba0 -
Congratulations! All your hard work shows - you look AWESOME! Be proud of yourself :flowerforyou: :flowerforyou:0
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Wow you look great! Keep it up!0
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Wow! You look stunning! Good job!0
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You are beautiful!!!:bigsmile: I love the way you dressed, it really accentuates your new figure and flatters you.
Have a drink...:drinker: .......of water, that is!!! :laugh: :laugh:0 -
AWESOME!!!!!!!!!!!!!!!0
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Well it's working. You look great!0
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Congrats! You look fantastic!
Karen0 -
thanks, i have learnt something today. keep up the good work0
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