Blueberry Yogurt Pancakes

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sillyvalentine
sillyvalentine Posts: 460 Member
in Recipes
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1 egg
1 ½ tbsp sugar
4 tbsp flour
½ tsp baking powder
1 tbsp oil
3 tbsp yogurt
½ cup blueberries
salt
butter

beat the egg with sugar until creamy-coloured and fluffy (about 3 minutes), add oil and mix for 1 minute
add flour sifted with a bit of salt and baking powder, mix on low speed for a moment, then add yogurt and mix until incorporated
toss in the blueberries and mix in with spatula / spoon
melt about 1 tsp butter and fry the pancakes for about 2 minutes on each side, covered (it makes them cook quicker and more importantly stay moister)


Makes 6 medium

Replies

  • jeneferphillips89
    jeneferphillips89 Posts: 268
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    Do you have any of the nutritional facts for this recipe? Looks incredibly yummy
  • sillyvalentine
    sillyvalentine Posts: 460 Member
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    If you make 6 out of this then each are

    72 cals
    8 carb
    3 fat
    3 pro
  • monisiaczeq
    monisiaczeq Posts: 131 Member
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    I guess you can substitute sugar for stevia or get
    Rid of it totally to make it even healthier! Nice one, thanks for sharing! :-)
  • sillyvalentine
    sillyvalentine Posts: 460 Member
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    Well at 1 1/2 tbsps. it not going to make a huge difference but you can do whatever you want! Change the fruit to your fave too!
  • monisiaczeq
    monisiaczeq Posts: 131 Member
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    True but i think that there is enough sugar is fruit already. Either way looks yummy and will try for sure!
  • DJ478
    DJ478 Posts: 909 Member
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    looks delish
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    Make 6 ? More like 1 huge pancake, cause I'd be eating it all. Thanks for posting.
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
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    Bump
  • cmkile1003
    cmkile1003 Posts: 256 Member
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    Bump

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