logging workouts

Keisha604
Keisha604 Posts: 126
edited September 22 in Fitness and Exercise
Is there any general way to log weights and things?

Replies

  • chris2991
    chris2991 Posts: 32
    first!:smile: I don't know if it’s what you’re looking for but there is a strength training in the cardio section
  • superhippiechik
    superhippiechik Posts: 1,044 Member
    You can look up "arm curls" or whatever it is you are doing. Sometimes it will be there. Or "weight lifting,general".
  • taz12
    taz12 Posts: 32
    I log it under strength training in the cardio section as well. If you just log it as individual exercises in the weights section it doesn;t register any calories burned so it makes sense to do it under cardio.

    Good luck!!
  • Keisha604
    Keisha604 Posts: 126
    thanks everyone! =)
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