my 30 day progress pictures

Hi everyone, so I started my diet right after Christmas. I was guilty after all the weight gain. I've been working super hard and managed to lose some weight. I went from 196 to 181.8 today. I'm really happy and feel loads better. I just hope I stick to it this time because I'm the WORST yo yo dieter. I start a diet and quit after a couple weeks.

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In this one you can see the difference in my face more then anything. I'm also a lot tanner now because I've been jogging in the sun every day.

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when I look back to the before picture I'm honestly shocked. I remember feeling really heavy but you don't realize how heavy you were until you look back. Gonna keep going because I wanna lose a lot more weight! Feel free and share your success stories too, I need lots of motivation to keep me on track!

Replies

  • LydiaKO
    LydiaKO Posts: 40 Member
    Keep up the great work you're doing!!
  • chism21
    chism21 Posts: 155 Member
    I really cant see the difference with those pictures. However you losing weight that's great congrax
  • gbatey78
    gbatey78 Posts: 21 Member
    Wow that's great; I'm heavier than your starting weight and struggle to lose! what's your daily routine and eating if you don't mind me asking?
  • Awezome work so far, keep it up
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