Antidepressants and weight gain
romamgrey
Posts: 23
Since I have started antidepressants 5 days ago I have started enjoying food a lot more and using it as a 'pick me up'. It may seem like the answer to this situation would be to just not overeat but it has become a lot more enjoyable yet also impulsive and mindless.
Has anyone else who has gone on antidepressants experienced this or has figured out how to maintain their weight to some degree? How do I resist the cravings? I'm trying to be kind to myself and not beat myself up over the small things but I don't think a massive weight gain, (which at this rate is very likely), will make me feel better long term.
Has anyone else who has gone on antidepressants experienced this or has figured out how to maintain their weight to some degree? How do I resist the cravings? I'm trying to be kind to myself and not beat myself up over the small things but I don't think a massive weight gain, (which at this rate is very likely), will make me feel better long term.
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Replies
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Hi, I was on anti-depressants (Citalopram) for about 2 years and did gain some weight when I first started, however I think it was due to being depressed and eating more for comfort than the drugs, because as soon as I stopped feeling depressed I lost the weight. When I came off the anti-depressants about a year later, however, I lost some more weight, so the drugs themselves might have had some role to play too. In April I started taking medication again, including Lithium which is a mood stabiliser, and gained 2 and a half stone. I do think this is due to being very depressed and eating out of boredom and not having the motivation to exercise, but it could be due to the medication too. They say these drugs make you feel more hungry, rather than actually make you gain weight, so that could be part of it. However I do think that it is very typical to gain weight through depression, whether you are taking medication or not. Hope this helps! Good luck!!!0
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Side effects often settle down after a while once your body adjusts to a new drug. Since five days is still early, I would suggest waiting a little bit longer and then talking to your doctor if you're still worried in couple of weeks. Good luck, and try not to get too dispirited.0
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Ohh that makes sense then. I am on them for anxiety but heard that people with depression mainly gain weight because they no longer had a loss of appetite which was caused by the depression but thought it didn't apply to me.
I guess it could be because I'm bored and perhaps I am a bit depressed also.
It's just weird because before taking them I had pretty good self control and now I have an impulse to have like 10 snacks a day. You're right though, it probably is just situational rather than a side affect of the drug and once I feel better and are less down as a result I will find it easier to maintain my weight.0 -
I agree - and it should settle down.
Your original idea - enjoy your ability to enjoy food again and monitor intake - is a good one. I'd also give yourself a little while to just enjoy enjoying.
One thing I find really helpful is really enjoying the sensory by being more mindful. Eat slowly. Eat stuff you love. Eat strong flavors. And don't eat that much.0 -
I don't use anti depressant prescription medication anymore, it didn't work.0
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I am on Wellbutrin and Zoloft and these drug tend to not cause weight again. Because unlike your I am not just trying to maintain but lose weight. But with these two meds I haven't seen a difference even during my worse depressant I still had a good appetite. Best of luck to you. But remember regardless on the side effects NEVER stop your meds without talking to your doctor it can be very dangerous if were to quit with out your doctors approval.0
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When I started taking anti-depressants I was warned I might gain weight, but I've actually lost a little. I think it probably varies for everyone, but my doctor told me it was to do with water retention. I don't really have much to offer other than that, but I hope you figure it out, and wish you all the best for the future!0
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they made me nap alot, i never nap now that i'm off it, not sure about weight gain but i actually felt less depressed and anxious when i got off it...0
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I am on Wellbutrin and Zoloft and these drug tend to not cause weight again. Because unlike your I am not just trying to maintain but lose weight. But with these two meds I haven't seen a difference even during my worse depressant I still had a good appetite. Best of luck to you. But remember regardless on the side effects NEVER stop your meds without talking to your doctor it can be very dangerous if were to quit with out your doctors approval.
Oh okay. I'm on prozac.Yeah no I would never just stop them. And thanks!0 -
I have been on Zoloft for around 10 years on and off due to PPD. I don't think the medicine has affected my weight, although I have read studies that say it can, My doctor always assured me that with proper diet and exercise, weight gain should not be a problem. I have tried numerous times to get off of my medication only to go back on, I believe I am going to have to take it the rest of my life, but I also think it's worth it for a better quality of life You are welcome to add me as a friend if you are interested, I know it helped me a lot in the beginning to have friends that knew what I was going through0
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Oh okay. I'm on prozac.Yeah no I would never just stop them. And thanks!
Hmmmm...
Be careful on that stuff, I lost a mate to it as it takes away from the mind the one thing that stops people doing themselves harm.
Would nt worry too much about about what you eat or weight gain... ^ this is a greater problem.0 -
I started on antidepressants in November. I noticed a couple pound weight gain, but I'm not too worried in the long run. Mainly because before I didn't have the energy or motivation to do *anything.* Now that the meds are in my system and doing their thing I have way more energy and motivation to actually go out and do stuff. So, yeah, maybe it resulted in some initial weight gain, but I also have a greater drive to go out and exercise and cook so I actually watch what I eat (rather than just get fast food because cooking just sounds too draining).
Like others have mentioned, just watch the side effects on your mental and emotional state.0 -
I have been on antidepressants for 23 years. As much as I fought the idea and wanted to go off, it will never happen. I have a co-existing problem with my thyroid. As was said, never just take yourself off them. If you can't handle it, talk to your docotr and wean yourself off. You won't know the true effects of the meds for 4-6 weeks. Hang in there because I did lose weight while on them. Always ask your doctor and if you don't like what you hear try another doctor. There are also many different antidepressants that you can try. Trust me in all these years I've tried at least 5 and have been on this one for most of the years. Good luck.0
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I'm on Lithium and Celexa. I did gain weight at first, but then it was easier to lose because I wasn't eating for comfort.0
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when i first started prozac, i actually lost a bit of weight if i remember correctly. it tapers off. it hasn't affected my weight one way or another after that i think. at least not as much as my crappy food choices.
if it increases your appetite, you just gotta learn to fight the cravings, thats all. easier said, i know. but as everybody says, the side effects usually just even out.
prozac has actually been the only drug that had no side effects i think. i didnt even feel the regular effects of it.. and then i'll forget to take it for awhile and my ocd and mental state will go berserk and im like OH. YEAH. IT WAS HELPING. BETTER GET BACK ON THERE.
i love my fluoxetine. lifesaver.0 -
Since I have started antidepressants 5 days ago I have started enjoying food a lot more and using it as a 'pick me up'. It may seem like the answer to this situation would be to just not overeat but it has become a lot more enjoyable yet also impulsive and mindless.
Has anyone else who has gone on antidepressants experienced this or has figured out how to maintain their weight to some degree? How do I resist the cravings? I'm trying to be kind to myself and not beat myself up over the small things but I don't think a massive weight gain, (which at this rate is very likely), will make me feel better long term.0 -
My doctor put me on zoloft about a month ago to maintain my anxiety and so I could stop taking zannex because You body will grow immune to it where you need more and more to fight off the panic attacks. However, Since I have been on it I have lost weight. But it makes me sleep later which I hate. I take it in the morning. Its like as soon as I take it my body wakes up. Good luck and just give it a little time and if it keeps causing weight gain talk to your doc0
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I have never been on meds like that but i have always been a stress,bored,etc eater. My friend who was on anti depressents went through this and gained some weight but she had the dr adjust some of her meds. I think the benefits of your meds is important so i would speak to your dr and see what they tell you to do.0
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I have been on cymbalta for a year and a half now ( which I believe is similar to Prozac) and although I actually lost a bit at first it actually took me over 6 weeks to get use to the new meds so give it some time. I have known a few people who have gained on other similar medications.0
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Antidepressants don't start working that fast. About 2-4 weeks before they start taking effect. It's more right now a placebo effect where you know you are taking them & so in your head you think you are getting better right away.0
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Lyrica caused tremendous weight gain for me. To the point that I went off of it. I don't think I was really eating more, either.0
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I was on antidepressants for a year. (a number of years ago) I gained a massive amount of weight (I don't even remember eating that much) Lost my personality, ironically lost interest in things that had once interested me. (so was basically showing all the signs of major depression even though my mood was at an even keel) When I went off them the withdrawl was CRAZY and frightening.
unless you're really really in a bad way I recommend trying less harmful methods of mood elevation. Vitamins exercise maybe st johns wort..0 -
I am also on antidepressants and have been for about 8 years as a result of two breakdowns in a two-year period. My main issues are anxiety and major depression. I also gained a tremendous amount of weight, even though a male in my immediate family was on Zoloft and didn't gain an ounce. Our activity levels were miles apart - his were high and I didn't have any. My Dr. told me it all had to do with the degree of anxiety and depression along with how each individuals' brain and body chemistry react to certain pharmaceuticals.
I went through several combinations until I am now down to Wellbutrin XL, Celexa and Valium. I will never again have the personality I used to - very funny, trusting and outgoing, but this combination does help me maintain and does give allow some of my old humor to come out.
After 8 years of being extremely overweight (never been prior to that) and a lot of extensive research, I am about to undergo Gastric Sleeve surgery on February 5th. It is a 360 degree lifestyle change, but I have been unable to lose the weight through any other source (i.e., prescription Diet Pills, exercise). This is not the easy way out for me, in fact has been the hardest decision I've ever had to make. I strongly believe this will not only vastly improve my quality of life, but will give back some of the self-confidence and energy I used to have. It may also decrease or even eliminate some of the health issues I currently have.0 -
I started taking Wellbutrin & Zoloft for anxiety & depression. I still have normal levels of hunger, but I don't really have an appetite so I tend not to overeat. Plus, I actually feel like doing things so now I am more active.
In short, they haven't caused me to gain weight.0 -
I am on Zoloft and have had no side effects with weight gain, either from the pill or enjoying food more from being in a better mental state. Being on Anti- Depressants actually helps me lose weight because I am in a better mood and therefore am able to stay motivated longer and therefore not get derailed as easily. I would suggest just trying to stick to your calories as best you can and research filling foods that you can incorporate into your diet. I have also heard that brushing your teeth when you feel like needlessly eating help.0
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Magnesium deficiency A lack of dietary magnesium below specified levels, which can result in numerous symptoms and conditions. this can generally be remedied by an alteration of diet or oral supplements. however intravenous supplementation is necessary for more severe cases.
Depression Severe despondency and dejection, typically felt over a period of time and accompanied by feelings of hopelessness and inadequacy
Stress Cause mental or emotional strain or tension in
Anxiety disorder A blanket term covering several different forms of abnormal .
when i started taking magnesium for anxiety and depression i felt a lot better .0 -
I am on Zoloft and have had no side effects with weight gain, either from the pill or enjoying food more from being in a better mental state. Being on Anti- Depressants actually helps me lose weight because I am in a better mood and therefore am able to stay motivated longer and therefore not get derailed as easily. I would suggest just trying to stick to your calories as best you can and research filling foods that you can incorporate into your diet. I have also heard that brushing your teeth when you feel like needlessly eating help.
↑↑ This.
I am also on Zoloft and had no side effects except the ability to actually lose weight because I'm in a better mental state.0 -
I was on antidepressants and all it did was add 35kg to me...
Hense why im a rolly polly now0 -
Due to high stress job, I was prescribed clonazapam for nerves, anxiety, and depression and put on weight even though working out daily. Discussed with scientist in pharmaceutical industry and he claimed weight wasn't directly related to drug itself; rather, adjustments our body made ie I wasn'tt as nervous, so tended to eat more at meals etc. I weaned myself off and have went to more natural relaxants such as nutmeg in green tea and weight has dropped while anxiety and nerves have stabilized0
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I take antidepressants, mood stabilizers, and anti anxiety medications. One of the reasons I am using MyFitnessPal is to get better control of my lifestyle to help stop the massive weight gain I have had. My lifestyle has not changed much in the five years I have been taking these medications to treat bipolar disorder and PTSD, but my weight has gone up by 130lbs....again...that's in five years and nothing has changed except I started taking medications. Unfortunately, my lifestyle was not healthy to begin with, so I was already overweight. Not much, but overweight none the less. It's almost as if these medications completely halted my metabolism. My doctor told me losing weight would be harder than it is for others because of my medications, but it is completely doable.0
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