Zumba!!!

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  • AislynneRobot
    AislynneRobot Posts: 19 Member
    Just starting the excersice route and Im gonna do Zumba
  • staceylburnett
    staceylburnett Posts: 3
    Hello, I have been doing zumba for a while and am now a qualified zumba instructor and start teaching 4 hours a week from Jan!! so fingers crossed its going to drop off me.... 2 of my instructors lost ALOT of weight and there were people in my class that lost 5 stone in a few months from doing 2 or more classes a week! ITS BRILLIANT! does not feel like your working out and yet your meant to burn around 800 cals per hour of intense zumba.... i would highly recomend going to a class rather than from the computor as you will never work as hard in your own home or without an instructor motivating you!
    it works for everyone i know so hope it does for u! x
  • MamaJess
    MamaJess Posts: 181 Member
    Just dd my first day of the zumba work out and it so so fun but truly a total body work out as well. Everyone should do this. My 8 year old daughter was workin the Zumba with me and we had a blast.
  • staceylburnett
    staceylburnett Posts: 3
    i just did a home zumba workout with my friend with my instructor cd to practise..... get ur friend round... you work harder and encourage one another!!! her 9 month old little girl LOVED IT TOO! and was clapping and laughing the whole way through! it truly is somnething for everyone!! xx
  • MamaJess
    MamaJess Posts: 181 Member
    I love my Zumba but I can't get my hips and body to move like those girls on the videos. Any suggestions? I love it and I do the best I can but I look kind of silly.
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