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LOVE

bhelmreich
bhelmreich Posts: 254 Member
edited September 2024 in Food and Nutrition
when i eat super healthy and fill my meals with vegetables and fruits and i will still have calories left over. I'm amazed at how much more I can eat when I am eating healthy foods :)

Replies

  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    It is amazing. As long as I eat from the Food Pyramid I feel like I'm eating continuously all day. I have a hard time even getting to the 1200 daily intake MFP gave me.
  • bhelmreich
    bhelmreich Posts: 254 Member
    me too! before i had to force myself to eat under 1200, now i am forcing to above it!
  • leahclausen
    leahclausen Posts: 8 Member
    I love that I get to the end of the day, and still have calories to eat, so I can have a Kashi dark chocolate and coconut bar. mmm... still getting my chocolate in!!
  • same! I love having a few extra calories, so I can get in a square of dark chocolate. Although, I hate having to stuff myself full of food I don't want just to get to 1200 :/
This discussion has been closed.