hip hop abs

heartbreakmalik
heartbreakmalik Posts: 1
in Fitness and Exercise
I just started using hip hop abs and some days there are 2 dvds. do I do both of them or do I choose which one to do?

Replies

  • ofccat
    ofccat Posts: 284 Member
    Are you following the calendar for the workouts? I think the only double days are when you do workout plus Abs. So you would do both yes.
  • donnakhomer
    donnakhomer Posts: 9 Member
    I love hip hop abs!! Started 2 months ago. Shaun T is awesome. Yes, you do both workouts on those days. I have to admit that I hate the double workout days because it takes so much longer, but you feel great when you are finished. Add me!

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