Bodyfat and weight! Help!!!

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  • Gwyn1969
    Gwyn1969 Posts: 181 Member
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    Sometimes abs are not built in the kitchen, but in the squat rack.
  • ayyeecee
    ayyeecee Posts: 17 Member
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    Sometimes abs are not built in the kitchen, but in the squat rack.

    Oh really? I know it can't all be in the kitchen, so is that the same as strong lift squats?

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