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rellek04
Posts: 1
I quit smoking almost 6 months ago and during that time I have put on almost 50lbs!! I wasn't skinny to begin with so that extra fifty means that I now weigh more than I ever have in my life. A staggering 340lbs!
My wife and I started working out two days ago to the T25 workouts and while I am no where close to completing the workouts at full strength I am pushing myself as hard as I can to do as much as I can in those 25 minutes.
I would love to have as much support as possible as we both focus on getting healthy so please add me as a friend!
My wife and I started working out two days ago to the T25 workouts and while I am no where close to completing the workouts at full strength I am pushing myself as hard as I can to do as much as I can in those 25 minutes.
I would love to have as much support as possible as we both focus on getting healthy so please add me as a friend!
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Congratulations on joining in! I started my lifestyle change and am officially a month in yesterday Although its tough in the beginning, I've found the BEST way to stay motivated is by surrounding yourself with a positive support system and it sounds like you have that with your spouse! Keep your positivity flowing and you can make it happen! Feel free to add me as well0
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