Focus T25

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Replies

  • Pang29pang
    Pang29pang Posts: 103 Member
    i just got mine tonight...so im going to start doing it tomorrow morning when i get off work...i like the fact it is only 25 minutes...i can knock that out quickly and go to sleep...zzzzzz !!!
  • Starting Monday! Is anyone in an accountability group I could join?! :)
  • yes there is one that starts monday; just search for the group name t25 jan 6th
  • If you still need an accountability buddy for T25 I'm available. we can motivate each other
  • singlenfit
    singlenfit Posts: 3 Member
    Hey let's team up!
    If you still need an accountability buddy for T25 I'm available. we can motivate each other
  • workout_junkee
    workout_junkee Posts: 473 Member
    I am in week 2 of Beta right now and love it. I love the cardio/strength mix.
  • cbmae
    cbmae Posts: 19
    I am a very out of shape 20 year old who's going to start it tomorrow. Send some friends this way that are starting! I love motivation!
  • MKEMom800
    MKEMom800 Posts: 1 Member
    I just finished Day 6 of the Alpha wave, and I LOVE it. It is challenging to say the least, but I really feel like I'm improving. Every day I'm able to do a little bit more than the day before and that keeps me motivated. I tried the Jillian Michaels Shred before this and didn't think I got nearly as good a workout, nor did I sweat as much (my goodness the sweat!).

    If you're concerned about lack of physical fitness or high-impact, don't be. The modifiers make it available for any level...even Shaun T. says on the video to go at your own pace until you can keep up, and just keep moving.