What did you eat for breakfast?

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WhisperAnne
WhisperAnne Posts: 453
in Food and Nutrition
Me I had plain oatmeal with Chobani Peach yogurt mixed in. Yum! so good! not to mention healthy. I had tons of protein and fiber and feel so full (=
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Replies

  • MissClara90
    MissClara90 Posts: 23
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    Simple cereals with natural yogurt or egg with black bread toast
  • alexlovesgym
    alexlovesgym Posts: 2
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    Greek yoghurt with banana, blueberries and flaxseed and black coffee :)
  • yarwell
    yarwell Posts: 10,477 Member
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    bacon and fried mushroom with a slice of black pudding
  • GdeVries
    GdeVries Posts: 235 Member
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    Homemade whole wheat sourdough with flaxseed + light mayo + ham and coffee....of course :)
  • Iri_2
    Iri_2 Posts: 349 Member
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    A latté and a slice of bread with Nutella
  • Linnybear1974
    Linnybear1974 Posts: 47
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    2 rashers of bacon and 2 scrambled eggs :) YUM
  • abadvat
    abadvat Posts: 1,241 Member
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    6 eggs omelette + cheese sriracha sauce
  • SusanHatchett64
    SusanHatchett64 Posts: 1
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    2 eggs scrambled and I treated myself today to 2 rashers of bacon. Just love scrambled eggs. :love:
  • thebigcb
    thebigcb Posts: 2,210 Member
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    Porridge, with walnuts, two satsumas and a piece of toast, and a 40 minute exercise class
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    cereal during the week, porridge or scrambled egg on a weekend.
  • maasha81
    maasha81 Posts: 733 Member
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    Tuna sandwich.
  • thebigcb
    thebigcb Posts: 2,210 Member
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    Me I had plain oatmeal with Chobani Peach yogurt mixed in. Yum! so good! not to mention healthy. I had tons of protein and fiber and feel so full (=

    Soudns good
  • thebigcb
    thebigcb Posts: 2,210 Member
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    A latté and a slice of bread with Nutella

    Nutella, does anyone not love it?
  • ThePersnicketyOtter
    ThePersnicketyOtter Posts: 147 Member
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    Apple Jacks and 2% milk.
  • thegilly6
    thegilly6 Posts: 137 Member
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    Tim Horton's egg white, turkey sausage on english muffin sandwich and a large decaf with milk and splenda (305 calories out the door). Yeah....I don't really excell and the culinary arts.
  • fjcone
    fjcone Posts: 19
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    Fiber One bar and a glass of 2% milk. Same thing every day, low calories and keeps me going till lunch.
  • mulchingoverwinter
    mulchingoverwinter Posts: 45 Member
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    Fat free greek yogurt (200g) with tropical musli (40g), left in so it gets all lovely and soft and today I treated myself to some extra raisens. Think I'll start putting some soft fruit on instead like raspberries. NOM NOM NOM oh and a cup of tea lol!
  • njitaliana
    njitaliana Posts: 814 Member
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    One-quarter of crustless turkey sausage quiche, large apple, glass of skim milk, decaf coffee with French Vanilla Sugar-Free International Delight creamer. Nice and filling.
  • blably
    blably Posts: 490 Member
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    yogurt in wich i added a spoon of chia and a spoon of sesame seeds, left it over night. before eating i added a spoon of rice chrispy covered in chocolate. yum
  • plaz58
    plaz58 Posts: 17 Member
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    Atkins Peanut Fudge Granola Bar

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