Introduction

My name is Jeremy. I've been a member for 2 weeks now. I started "rational" dieting on November 1st, so I only had a few days under my belt before MFP was recommended to me by a friend. I think it's a great help to be able to log-in your food intake and exercise. SOO much better and easier than pencil, paper, and calculator. I would like to credit the "food log" and "exercise log" for a huge part of my 13 pound weight loss in 24 days. Many thanks to the producer of MFP!!
-Jeremy Harvey